Thinspo?

we’re going to be that skinny bitch by christmas this year

here’s the plan:

rules:

no more than 1000 calories a day

exercise for thirty minutes/walk for an hour

at least one cup of green tea a day

at least four cups of water a day

skip breakfast and most of lunch. you can’t get away with dinner.

fast 24 hrs at least once a week

safe foods:

- apples

- all greens

- oatmeal

- chicken

- turkey

- gum

- egg whites

dangerous foods:

- instant noodles

- chips

- fries

- fried food

- fast food

- most dairy

- meat

- butter

- anything i don’t know exact calories of

p o i n t s :

0-500 calories - 6 points

hour of exercise - 5 points

eat a non safe food - (-1)

eat over 1000 calories - (-8)

p r i z e s

10 points - nail polish

15 points - candle

me when the calorie count on a food is higher than I expected:

me when I go over my daily limit:

me when I don’t go over my limit:

me when I eat like 50 calories of food:

me when I eat ice cream cookies bread bread more bread beyonce half a gallon of milk cereal the ancient gods and a physics textbook:

me when I gain half a pound:

me when I lose five pounds:

anorexics: