sometimes you fall down in life and it sucks!!!!!! like it’s actually terrible but… hey. u gotta get back up champ bc u r a STAR. in other words, i have fallen down recently and this is how i plan on getting back up. bc i am a star.
clean your room bc outer peace brings inner peace
clean yourself bc outer peace brings inner peace and this means removing your makeup washing your face brushing your teeth combing your hair wearing nice-smelling clothes
drink a glass of water because hydration. important.
play a happy song like rlly whatever u want that makes u happy and want to dance
i know this might sound hard but like u got this i believe in u
ok this is hard part but u still got this love
think about everything that is wrong literally like EVERYTHING but maybe not everything bc maybe it will stress you out but maybe writing it will be cathartic whatever works for u
find solutions for those problems
i know i make it sound super easy and i know it’s actually really hard but usually u know what the solution is just something is holding u back
so rlly decide that that is the solution
tell urself, “this is how i am going to fix this”
to make this very hard and difficult step, please be nice to yourself by listening to cool tunes and rocking eyeliner
organising your thoughts is also useful bc organisation
i have heard a bullet journal is rlly gr8 for this because like u get to plan ur days but also write random crap that’s not actually random crap but instead very good crap like “how to cheer up when sad” it’s all there in one notebook !!! radical eh
the step where you get back up
set urself up for success by sleeping early and waking up early bc sleep is like soooOo important u have no idea
exercise bc endorphins and all that good stuff and drink water and eat yo vegetables
do the shit that u planned to do in the previous step even if it’s hard i know it’s hard life is hard but u r hardier u r a star
k so a lot of ppl r like “discipline > motivation” which i 100% agree but like motivation is also nice
have someone believe in u/someone u can talk to and be ur ray of sunshine like this is rlly helpful
find a purpose for whatever u want to do like what is ur reason for going through the shitty path of life and choosing this hard decision
typical motivational quotes like idk about u but i fall for those every single time
pep talk urself and fake enthusiasm even if u don’t want to like isn’t it radical how the only person holding u back is u
ur life will go on track and then back off again!!! bc u r a human and humans make mistakes
don’t u get all mopey on urself and be like “i have ruined my life” like stop being so dramatic tough love ik but like U R ALIVE AND THAT MEANS U GTA KEEP KICKIN AT SMTHING
u can mope for a bit and when u do mope mope ur heart out like cry and use tissues and whatever u need but like limit ur moping period bc u need to move on
bad things will happen to u bc life and no matter how much ppl want to help u only u can rlly help urself
ur life ur decisions. forgive urself and start over again (refer to beginning of this post)
u have the most beautiful smile
my inbox is always open if u need a pep talk and i will always fight ur negativity with my jaw-dropping, amazing, radiant positivity
u! r! a! star!!!!11!11!!1111!!!!!!!!3
cake makes everything better
leonardo dicaprio is still single
i love u unless ur mean don’t be mean plS
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