suffer with aim

go on more walks. walk for no reason. walk to solve a problem. walk to blow off steam. walk to get outside. walk to listen, read, and learn. walk to escape distractions. walk to improve your health. walk to think. a simple walking habit can change absolutely everything.

you may think misogyny is good because it is made up of miso, which is delicious, and gyny, which is woman. and girl miso sounds great. but 👆 it is not girl miso

will you ever forgive me

jesus christ did i fucking kill them im sorry

going to the store to buy specific ingredients for a meal you have planned is actually so fun and sexy

the only way to get what you want is to be brave enough to move towards it. if there is a willingness to be momentarily uncomfortable in order to live the life that calls from your heart then fear loses much of its claim over you and your decisions

As part of her social media detox this girl on YouTube made herself do one hour of understimulating tasks every day and she just counted rice for 60 minutes straight because its no different from doomscrolling in terms of wasted time

When I say this changed my life. Every time I'm on my phone I ask myself Is this different from counting rice for one hour ? and if the answer is no I go find something else to do. It works well because it's not about conforming to productivity standards or about moralizing digital hobbies it's just an honest reflection on whether tomorrow I will be glad I spent my time this way and then acting accordingly. The rice paradigm

what will it be, boss? the comfort of misery or the pain of change?

It is simple. You stop trying. Instead, you do the thing you want to do. I mean, that's all you could ever do, except the whole time you were distracted with the thought that you should be doing better. Now, do it effortlessly and without judgement. Fold to every impulse and indulge in every fantasy. Effortlessly writing, drawing, talking, dancing, fucking, weeping, breathing, dreaming. Next time you look up from what you are doing you will notice one thousand miserable futures fade, clearing for you an empty space. You do not ask the world to love you, just as you do not ask your reflection to smile. Doing from love effortlessly the world has no choice but to love you back. This is how you pass the level.