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After a lot of people asking, so now we can finally announce our latest set of dates for ZUU & Ankorr Level 1 at ZUU HQ are released. ZUU Level 1 will be on February the 7th. Ankorr Level 1 will be on February the 8th. Please email [email protected] to find out more info & to lock in your place. #bodyweight #functional #fitness #nextlevel #movement #mobility #culture #zuu #ankorr #exercise #thefutureoffitness

Great article in the Gold Coast Bulletin on Nathan Helberg'z Fitness Craze ZUU that'z about to hit the international market with Virgin Active UK. If ya don't know now ya soon will. A change is coming...!! ZUU BABY....... GetYaVoiceUp...!!! #SooWaahh @hughhanley @markhuntfighter @theofficialzuu @search4hurt @yukno #functional #bodyweight #zuu #bangemout #workrate #primal #movement #uk #usa #fastclass #virginactive #fitness #generationzuu

Did I get these hands from you Poppa Peter? Great to have all the family together!

A great day to climb up Mount Warning with these two. #Family

Nathan Helberg @theofficialzuu straight after his emotionally charged last session at ZUU HQ on behalf of Team Ankorr presented Kahu Raharuhi with a new #Ankorr. Kahu has been an absolute champion right from the start of the journey with Ankorr, she had her Ankorr (which she worked very hard for to buy) stolen this week outside her work. We will alwayz protect our own. #ZUUFamily If anyone has any information on this low act please private message us. Any info at all! It was stolen from the car park of Jett's in Burleigh early on Thursday morning. We would gladly like to show this scumbag what the Ankorr is capable of.

Ava-Rose's Christmas concert tonight. She killed it on stage! @meganlgardner #FamilyPhoto

Every Saturday morning at ZUU HQ between 5-6am you will find absolute #Carnage. People from all walkz of life get down & gut themselvez for that 1 hour. Bonded By Suffering...!!! This is a MASSIVE SHOUT OUT to anyone & everyone that Nathan Helberg @theofficialzuu has touched along the way on this amazing ZUU train. There are many of us...!!! This is his last week training in that humble little shed where it all began, PLEASE get down to as many sessionz this week & show your support to him, Lissa & their amazing family as that head off to attack life on the next chapter of this journey. Inspiring people right across the globe. LETZ TEAR DA ROOF OFF HQ THIS WEEK!!! #TillDaWheelzFallOff All welcome please come down & GET A TOUCHHHHH!!!! Spread the word to anyone, get em all down this week crew!!! #zuu #thezuu #workrate #gutyourself #zuubaby #engineroom #holdyaweight #stayactive #bangemout #eesssa #ThePossibilitiesAreEndless @lukeyboii78 @brodiemoir @banksie88 @activehealthysam @riggass @dankulig @ankorr_ @fightcampconditioning @zuuchimps

Join the movement crew...!!! We've got new @ankorr_ shirtz released just in time for Xmas. If you would like to get involved please send all enquiriez to [email protected] AnkorrBreedzCharacter.......!!!www.ankorr.com #rugby #boxing #adidas #ankorr #bodyscience #crossfit #apprarel #search4hurt #espn #fitness #trx #mensfitnessmagazine #pt #personaltrainer #workout #strength #mma #ufc #trainer

Join the movement crew...!!! We've got new @ankorr_ shirtz released just in time for Xmas. If you would like to get involved please send all enquiriez to [email protected] AnkorrBreedzCharacter.......!!!www.ankorr.com #rugby #boxing #adidas #ankorr #bodyscience #crossfit #apprarel #search4hurt #espn #fitness #trx #mensfitnessmagazine #pt #personaltrainer #workout #strength #mma #ufc #trainer

Join the movement crew...!!! We've got new @ankorr_ shirtz released just in time for Xmas. If you would like to get involved please send all enquiriez to [email protected] AnkorrBreedzCharacter.......!!!www.ankorr.com #rugby #boxing #adidas #ankorr #bodyscience #crossfit #apprarel #search4hurt #espn #fitness #trx #mensfitnessmagazine #pt #personaltrainer #workout #strength #mma #ufc #trainer

Our little legends Ava-Rose & Bede putting in their orders with Santa today. #TooCool #LongArms

Great write up on @ankorr_ in this monthz Men's Fitness Magazine. If you don't know now you soon will! AnkorrBreedzSurvivalMode...! #EngineRoom #NoKnees www.mensfitnessmagazine.com.au @theofficialzuu @dankulig @riggass @lukeyboii78 @rubenwiki_workz @coreybeasley @alexflint_ @markhuntfighter @kevinbarrynzl @sumostevenson @hughhanley #mensfitness #fit #movement #menshealth #fitness #thezuu #ankorr #zuu #adidas #pt #character #changeiscoming #mensfitnessmagazine #allblacks #bodyweight #resistancetraining #nextlevel #genbetter #workrate #personaltrainer #mma #ufc #crosstraining

Great to meet up with Kevin Barry & Bryan Barry after their great win with Joseph Parker. Good to spend time with a world class coach. Thankz for taking the time with us boyz this morning. We look forward to catching up again soon whether it be in Christchurch or USA.

Ankorr Level 1 - Auckland 2014 Absolute carnage wordz can't describe the day!! 5 hourz of absolute mayhem. The #Workrate was set in the first drill, it was shear survival for the next 4.5 hourz. It was a pleasure to bleed with all you new Ankorr trainerz in Auckland this weekend. #RepeatEfforts #Gutyourself

What a way to kick off the day 6am ZUU session at NetFit in Auckland. A few battered & bruised bodies & more new people getting exposed to the wayz of the #Jungle. Till next time Auckland itz been awesome!! ZUU BABY!!! Make sure you keep up the #Workrate & until then....... BANGEMOUTTTT!! #GenerationZUU If you don't know now you soon will...!! #nextlevel #auckland #zuu #ankorr #bodyweight #train #fitness #fitness #teamwork

Latest group of ZUU Level One trainerz ready to be unleashed on New Zealand. What a group, some amazing effortz started with a 6am ZUU session & ended with the ZUU test. Anyone round the world that has experienced this knowz that pain too well. Bonded By Suffering...!!! #TillDaWheelzFallOff please get along to NetFit tomorrow morning if you'd like to experience ZUU, 6am FREE session, bring your friendz. Almost time to #BangEmOut again!!!

This morningz ZUU session in Auckland before the course. Please get along tomorrow 6am to bleed in da trenchez again. All welcome FREE session at NetFit Ellerslie. Come see why the #JungleWayz are taking the world by storm. GET A TOUCH!!!!!