Goddess

Pilates and light weight work outs 30-45 minutes daily.

10k Steps daily.

Eat the designated amount of nutritional intake for my body daily.

1 Gallon of water daily.

Morning and evening skincare routine.

1 Facial a week.

1-2 hours of reading daily (mostly audible).

Meditate in the morning.

Communicate my feelings about any given situation.

Sleep with silk gowns and a silk pillow.

Spearmint tea 2 times a day for hormone regulation.

Create a to do list daily.

1 hour of learning something new.

Scroll social media for 1 hour max - I have a timer on my phone that disables apps.

Remove anyone who stresses me out.

Massage 1 a week.

Dress up every day even when i'm working from home.

Treat myself to something when I accomplish small goals.

Take supplements daily.

(1) what should I stop doing

(2) what should I start doing

Being the main character of your life means taking charge of your own narrative, making intentional choices, and living authentically. This doesn't mean life will be perfect. It means you're actively participating in your journey, making choices that align with your values, and striving to live a fulfilling life.

Understand yourself. Your desires, strengths, weaknesses, and emotions. What you like and do not like. Reflect on your actions and decisions regularly.

Figure out, decide and commit to the life you want.Both short term and long term. Break these goals down into small steps.

Take action. Don't wait for things to happen; make them happen.

Every main character faces obstacles. They build you. They show you, and others, how bad you want it. Instead of avoiding challenges, face them head-on. They're opportunities for growth.

Physical, emotional, and mental well-being are crucial. Regular exercise, a balanced diet, meditation, and adequate sleep can make a huge difference. How you treat yourself is how much you do or do not love yourself.

Surround yourself with positive influences and people who uplift you. Limit exposure to negative media or toxic individuals.

The world is full of knowledge. Always be curious. Read books and take courses. Always learn.

Connect deeply with others. Genuine relationships add richness to life.

Be true to yourself. Don't live to meet others' expectations. Celebrate your uniqueness.

Regularly acknowledge and appreciate the good in your life. There is always something to be grateful for. It shifts your focus from what's lacking to what's abundant. How you look at life is what you will attract.

Find balance in work, relationships, and personal time. Create a life that is fulfilling. You are not just one aspect of your life.

Imagine yourself succeeding and achieving your goals. This positive visualization can be a powerful motivator. Live your life as if it is already done.

How you respond to others and situations.

Where you spend your time and who with.

The shows, books, news and social media you consume.

What you do with your free time.

What you say to others.

What you think about.

How hard you try.

What you allow or don't allow from others.

Good or bad routines you follow.

What you aim for in life.

Being positive or negative.

Eating, exercising, and resting.

Learning new skills or knowledge.

Who you hang out with.

What you buy and spend on.

Keeping your space clean or messy.

What fun activities you pick up.

Saying "thank you" and feeling thankful.

Knowing when to say "no" or "enough".

What you hope for and dream about.

Doing nice things for others.

Picking one thing over another.

What's most important to you.

What you do every day.

What you feel is true or right.