Active Dec 2021

I really want to start a new ana group chat on snapchat. the one i'm in now is kinda dead.

requirements:

- 16+

so today i made sure that i stayed under 800 (roughly). i know that's not all too bad especially for a holiday but i also ate a large sushi dinner yesterday (700 cal) so i want to try to get back to my regular 400-500. so tonight i'm going to be burning 200 calories on the elliptical and then tomorrow i'm doing a liquid fast (under 300 cals) because i can't fast for more than 18 hours i get too weak and dizzy. and then the day after i'm limiting to 300 as well and then after that all of my calories should be evenly spread, like over all my weekly intake should be at 3500.

•bread (of any type)

•peanut butter

•nutella

•icing

•cake

•chips

•pasta

•breaded chicken

•hamburgers

•cheese

•cows milk

1) I take these generic biotin gummies every night (15 cals)

2) I use this all natural shampoo (it really helps thicken your hair) Also safe for color treated hair

3) DETANGLER PLEASE USE DETANGLER AND DONT YANK OUT YOUR HAIR WHEN YOU BRUSH IT