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If you feel like you’re visualizing all the time and you still aren’t getting results, you’re probably not actually visualizing or creating, you’re just daydreaming. Want to stop daydreaming? Then you have to stop visualizing for fun. Sadly, cute little fun daydreams don’t shift you. Feeling “inspired” doesn’t shift you. Reading quotes, watching videos, zoning out while imagining, NONE OF THAT IS SHIFTING. That’s entertainment, fantasizing and even worse, coping.

You are NOT shifting when:

• You’re daydreaming about your SP confessing their feelings.

• You’re watching yourself kiss them in third-person like a TV show.

• You’re scripting emotional scenes with background music in your head.

• You’re laying in bed “intending to visualize” but end up just fantasizing random storylines.

That’s called being addicted to the fantasy high of it. The stimulation of seeing yourself in a third-person drama, cute moments, imagined validation. It gives you quick hits of emotional payoff without requiring identity change.

Every time you indulge in those scenes, your brain learns:

“This version of me does not have what I want. They just want it. This is their fantasy, not their life.”

That’s reinforcing the version of you who’s still waiting to be chosen, special, rich or famous. So you need to:

🩵 Stop watching from 3rd person.

If you can see yourself like a you’re in a movie or tv show, you’re not doing it right. Like literally make a rule: If you can see yourself, it’s fake. Switch to 1st person so through your own eyes. Start every visualization by anchoring into your hands or feet. Feel your mug, sword, wand, whatever. Walk across the floor. No floating cameras allowed. Your hands, your body, your POV. Not watching yourself float through life.

🩵 Kill the fantasy of it.

Or stop “putting your DR on a pedestal” as some may say. Go straight into mundane realness, brushing your teeth, polishing your sword, scrolling on your phone, checking your bank account, putting away your in-ears. That’s how your subconscious says: “Oh. This is real.”

If the visualization starts to feel boring, repetitive, too “normal”? GOOD. That means it’s working. That means you’re finally treating it like real life, and real life is normal when you’re living it.

🩵 Drill the same scenes.

Stop jumping around to random fantasies. Pick one or two anchor scenes and burn them in through daily repetition.

For example:

• Waking up in bed. Reaching for your phone. Text your SP. Paris light coming through the window.

• Stepping into your castle. Big, sleek, cold tiles. Torch burning. You feel how warm and calm and real it is.

Boring is better if it’s real. Rehearse until it’s muscle memory.

Think of your visualization sessions like a ritual. It’s supposed to feel repetitive, obsessive, and focused. It’s about drilling it in until the old story can’t survive inside you anymore. Every time you drift into daydream mode, you’re choosing the version of you who likes pretending more than having, the version who’d rather feel a little dopamine than get the whole life.

Here’s a few methods I’ve compiled on how to remain in the wish-fulfilled, ignore unwanted circumstances, and live in the end.

1. The “Cancel and Replace” Method

This is straight out of Louise Berlay’s world, and it works because it interrupts the old pattern instantly.

When a negative thought pops up, mentally say “cancel” and immediately replace it with the version you want. This trains your subconscious to stop associating you with the old story.

Example:

“Ugh, but what if it doesn’t happen?”

Cancel.

“I already have it. It’s done.”

2. The “Neutralize, Then Assume” Method

Sometimes your mind doesn’t jump cleanly from negative to positive. So don’t force the positivity. Go neutral first!

Bad thought:

“This will never work.”

Neutral thought:

“Thoughts pass. This isn’t the truth.”

Desired thought:

“It is already done.”

Neutralizing removes the emotional charge and makes the desired thought land easier for you.

3. The “What Would Future Me Think?” Check

When you catch yourself spiraling, ask:

“If I were already the version of me who has my desire, what would I be thinking right now?”

The answer is always calmer, more confident, more grounded than whatever you were thinking before. This instantly shifts you back into the right identity.

4. The “Do Not Fight The Thought” Rule

Do not wrestle with your negative thoughts, panic about having them or try to “force them away.” The moment you fight a thought, you end up feeding it.

Just acknowledge it like this for example:

“Oh, that’s just an old thought pattern.”

Then redirect it.

Your power is in what you continue thinking, not what pops up automatically.

5. The “Imagination Wipes the Slate” Principle

Neville Goddard and Louise Berlay both said this:

“Imagining the end replaces everything that came before it.”

So even if you spiraled for an hour, had doubts all day, or reacted to 3D, one solid imaginal scene overrides all of that! You don’t start over from zero because of a bad mental day. You just have to re-enter the state!

6. The “Treat Thoughts Like Weather” Mindset

Thoughts come and go like clouds. Do not be fooled, they are not commands, predictions, prophecies etc, or anything of that nature. They’re literally just brain-noise. You only give power to the ones you engage with.

If a bad thought comes, think:

“Oh, this is just weather passing through.” and don’t give too much energy into it.

7. The “Assume It’s Working Anyway” Mindset

A bad thought, break down, spiral or moment of doubt isn’t a manifestation. What creates is your final assumption.

So when you slip, reassure yourself:

“It’s still working. My end state is what matters.”

This keeps the subconscious aligned with the right belief.

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Living in the end was never about being perfectly positive. It’s about returning to the end every single time you fall out of it.

You don’t need perfect thoughts, full faith or to be in your best mood. All you need is persistence.

Daily Mental Rehearsal: Step-by-Step Technique 🌸

To become who you want to be, the teachings of Magic of the Mind advise us to start within! Berlay provides a clear daily practice to impress your desires on the mind. The discipline is simple but requires consistency. Here is a step-by-step guide based on Magic of the Mind for shifting into your dr or any goal you choose:

1. Set Aside Focused Imagination Time:

Reserve at least 15–30 minutes every morning after waking and every night before sleep for your creative mental work . These twilight states (just after waking, and before drifting to sleep) are when your mind is relaxed and highly receptive. Make this a “sacred” routine because it’s when you’ll consciously create and fulfill your desires each day. Importantly, approach it with a playful, relaxed attitude, so do not strain or “try to force” results. As Berlay emphasizes: “DON’T TRY TO MAKE IT HAPPEN.” Simply imagine and feel; allow the process to unfold.

2. Happily Assume It is Done:

Begin your session by centering on the feeling that your wish is already fulfilled. Bring to mind your specific desire like for example, being a rich and influential content creator with millions of followers, perfect health and looks, a loving partner, and a beautiful home. Now assume, just for this moment, that all of it is now reality. Convince yourself for these minutes that your dream life is here. This is what Berlay calls “happily assume that fulfillment is present.” Approach it with joy and confidence, as if you just accomplished all your goals.

3. Rehearse the Natural Consequences:

Once you feel it is done, let your imagination play out the scene of your life in that reality. Berlay instructs to “silently rehearse in happy imagination that which would naturally follow its presence.” In other words, mentally live the day-to-day truth of your wish fulfilled. For a moment, forget about “wanting” these things and pretend you already have them and imagine what happens next. For example, see yourself waking up in your dream home, with the decor and view you’ve always wanted. Perhaps you check your phone and see thousands of new positive messages from fans because you’re a famous influencer. Feel the excitement and gratitude of this. Then maybe you walk to your mirror and see your desired appearance, looking exactly as you’ve envisioned. Smile and feel proud! You might then go through your day as this version of you: meeting with your creative team, filming a video that gets millions of views, or attending a VIP event. Include the loving presence of your desired partner or SP in your scenes as well, imagine them congratulating you on a big success or just lovingly spending time in your gorgeous home together. Make the scene as real and natural as possible.

4. Engage All Your Senses & Emotions:

While you imagine these scenes, embody the experience fully. Berlay suggests using vivid sensory details: if there’s a trophy or award in your dream, feel its weight and cool metal in your hands; hear the crowd applauding and your friends saying “Congrats!” or even your haters side-eyeing. If you’re imagining wealth, perhaps feel the texture of a check or cash in your hand, or imagine logging into your bank account and seeing a huge number or using apple/samsung pay on a massive purchase (and feel the thrill!). To imagine your ideal appearance, look in an imaginary mirror and see your face/body as you want it, maybe run your fingers through your hair or try on a fabulous outfit and feel how great it fits. The key is to generate the feelings you’d have if all this were undeniably real, the pride, joy, relief, gratitude, confidence. This emotional charge is what impresses the subconscious most deeply . Berlay writes that you should rehearse “in the highest joy of which you are capable,” joyfully celebrating your “victory” as if it’s already won . Enjoy your pretend reality. Make it feel like the best day ever, or a very fulfilling normal day in your ideal life.

5. Inner Conversation and Self-Talk:

Berlay also recommends using inner speech to solidify the assumption. In your imagination, have short mental conversations where you share your good news with those close to you . For example, hear a friend or family member say “I’m so happy for your success, you truly have everything you ever wanted!” and mentally respond “Yes, it’s amazing, I feel so blessed and excited about life.” Feel their arms hug you or see their smiling face as they congratulate you. You can also silently tell yourself affirmations in first person: e.g., “I am so grateful that I’m now a successful pop star/superhero/doctor living my dream life. I have a healthy, beautiful body, a loving partner, and wealth flows to me easily.” Such inner dialogues further convince your subconscious that this is real and happening. (Be sure to frame these thoughts in the present tense, as happening now, not in the future.)

6. “Act” It Out in Mind Throughout the Day:

Beyond your dedicated morning/night sessions, Berlay says to use every free moment to briefly reconnect with your desired state. “During every free moment, silently and joyfully act out in your mind its natural consequences… feel and wear your new self-image.” This means if you’re walking the dog, driving, or showering, you can daydream little snippets of your wish fulfilled. Keep it light and fun! For instance, as you drink your coffee you might momentarily imagine you’re sipping it on the balcony of your new mansion, or when you get dressed you feel like you’re putting on a designer outfit for a photoshoot. These quick mental flashbacks of your already shifted self help reinforce the assumption. Carry the feeling of your new identity with you as much as possible. Berlay calls it “wearing your new self-image” like putting on a costume, you become that version of you in thought, and eventually in fact.

7. Remain Faithful and Don’t Entertain Doubt:

Once you’ve begun this practice, COMMIT TO IT FAITHFULLY. Make it a delightful habit. If doubts or the old reality creep up (e.g., “This isn’t real” or noticing current limitations), don’t dwell on them, just gently replace the thought with your desired story or use a firm mental command like “Cancel. I already have it!” (one of Berlay’s students would literally say “cancel” out loud to dismiss negative thoughts). Remember that any attention to lack is just planting more unwanted seeds. So, persist in the assumption that you are already the successful, wealthy, loved person you wish to be. Whenever you catch yourself reacting to 3D circumstances (“3D” meaning the current physical reality) with frustration or disbelief, pause and rehearse the preferred reality again in mind. This consistent mental discipline will keep your subconscious locked on the target.

By following these steps, you are essentially shifting your state of awareness to dwell in your desired reality. Berlay assures that once the idea is sufficiently impressed, your desire will materialize, it moves from imagination into the tangible world as soon as it has enough mental energy behind it . At that point, events will unfold (often in surprising, ingenious ways) to bring you what you imagined, because the subconscious has accepted it as true and is obliged to prove it.

Lessons from Magic of the Mind by Louise Berlay

Louise Berlay’s Magic of the Mind is a metaphysical classic that teaches you how to create the life you want using your mind. Berlay was a devoted student of Neville Goddard, and in this book she shares the techniques and success stories she learned from him . The core message is that your imagination creates your reality. By changing your internal thoughts and beliefs, you can literally transform your external circumstances. I’ll first go over Berlay’s teachings and at the end offer a practical guide to manifesting/reality shifting, also known as so consciously moving into the life you desire using the creative magic of your mind.

• Your Life is the Mirror of Your Mind

A key principle in Magic of the Mind is that your outer life is a direct reflection of your inner mind. Berlay emphasizes that “experience is the mirror of the mind” and the conditions of your life precisely picture your habitual thoughts. In other words, every thought has a consequence, and our destiny is self-created thought by thought. If you look around at your finances, relationships, health, and circumstances, you are really seeing the result of your mental attitudes and assumptions. Any change in your circumstances “must begin with a change in your daily thoughts”.

Because of this mental law, Berlay says that undesirable circumstances are essentially feedback telling you that your dominant thoughts need to change. She advises that if a thought or scenario is undesirable, “reverse or abandon it” in your mind. Do not dwell on fears, doubts, or images of failure, because by the same token, those thoughts will manifest experiences to match. Life does not fulfill our idle wishes, it fulfills our dominant thought patterns. This means that to shift your reality into one where you are wealthy, influential, loved, and happy, you must consistently think and feel the way a person who already has those things would think and feel. Your mental diet (the thoughts you entertain regularly) is creating your world, so start feeding your mind only the outcomes you truly want.

• Imagination and Assumption - The Creative Process

According to Berlay (and her mentor Neville), imagination is the engine of creation. Magic of the Mind teaches that everything is created twice: first in the mind, then in reality. “Creation does not and cannot occur in the outside world… it was first built in the mind. …Creation is subjective cause; the finished product is objective effect.” Cause and effect are infallible: inner cause, outer effect. This is great news, because it means by changing the inner cause (your imagined state), you will change the outer effect (your life).

How do you create the right inner cause?

Berlay explains the Law of Assumption: you must assume the feeling of your wish fulfilled and believe in its reality before it shows up. She quotes the Bible: “whatsoever things you desire, ‘believe’ you have received them, and they shall be yours.” The trick, however, is that belief doesn’t come automatically for something not yet visible, you have to cultivate belief through imagination and repetition. Belief grows from “the roots of assumption.” In practice, this means living in your mind as if the goal is already accomplished. By “rehearsing the happy results of your desire as though it were already fulfilled” over and over, you condition yourself to truly believe it. When you persistently think from the end, your mind becomes convinced and your attitudes, actions, and vibrations align with that reality.

Crucially, imagination must be used consistently and deliberately. Berlay calls imagination the “greatest implementing force”, activated by desire . It’s not merely daydreaming once, but a discipline of repeated inner experience. She illustrates that a mental blueprint, once impressively recorded in the subconscious, will externalize itself in the world. Our subconscious mind takes whatever images and feelings we consistently offer and uses them to create corresponding experiences. In Berlay’s words (quoting Neville): “The subconscious is the womb of creation. Whatever the mind of man can conceive and feel as true, the subconscious can and must objectify.” In short, imagine and feel it real, and your subconscious will make it real.

• Programming the Subconscious for Success

To shift into your desired reality, you need to imprint your wish firmly on the subconscious mind. The subconscious is like fertile soil and whatever seeds (thoughts, assumptions, feelings) you plant and nurture will grow into the events of your life. Berlay explains that the subconscious has no filter of logic or reason; it simply receives the mental “blueprints” you feed it and dutifully projects them outward as your lived circumstances . This is why habits of thinking are so important. Most of us have manifested life experiences unconsciously by dwelling on fears or memories, but we can reverse that and consciously plant what we do want.

Repetition and emotion are the keys to impressing the subconscious. Magic of the Mind stresses that you must fix your attention on the ultimate fulfillment of your desire, experiencing it over and over again in imagination until it’s strongly imprinted in the subconscious. The more vividly and joyfully you do this, the deeper the impression. Eventually, the idea gains enough energy that “it becomes a strongly imprinted subconscious habit”, at which point “the nature of the process [is] to project our blueprint … to the objective outer world of experience.” In other words, once your desired scenario feels completely natural and familiar to you internally, it will manifest externally by law.

Note: You do not need to worry about how your goal will happen. In fact, Berlay advises against straining or taking frantic action to “make it happen.” Your job is to imagine the end result and feel its reality; the subconscious (or the power of the universe) will arrange the means automatically . She gives a reassuring reminder that the subconscious is not limited by time, distance, or logical means, it’s connected to infinite creative power. The “how” and “when” are not your concern; your focus is to live in the end result mentally, and let the world reflect it in due time. (Neville Goddard summed it up as “think not of your goal (as something distant), but from it (as if you’re already there).” )

Think as if it’s true; assume it.