Get Fit Or Die Trying

And dont forget ladies #blackgirlsworkouttoo @ 11pm :p

Lunchhhh #blackgirlsworkouttoo #fitness #eatclean

VERY spicy white fish salad - nommmmm lunch

After a long shift at work I didnt make any excuses! Worked out with my favourite ladies @vitaminellen @lanagem ... Time for bed now #blackgirlsworkouttoo #gymnetics #fitness

Today's meals plus fruit for snacks and black tea and coffee no sugar

Day 2... Clean Eating 100% Lockdown began today 😊 Ready to get back all the progress I made #blackgirlsworkouttoo

After two months since I moved home, eating whatever I like, not workin out and blamin it on work and feeling sorry for myself... I cracked open my #blackgirlsworkouttoo dvd and said enough is enough. #fitness #workout

Got a new #workout buddy, my little brother :D #blackgirlsworkouttoo #blacksiblingsworkouttoo #family #fitness

Killed my sweet craving! #blackgirlsworkouttoo #fitness #fruit

So HAPPY! Finally tried my Slim Pasta ONLY 7.7kcals per 100g (google it) with spinach, courgette, mushroom, onions and lots of pepper powder and a little light soy sauce. It's an acquired taste but it tastes good in a stir-fry! It is made of a NATURAL Japanese plant extract that is very high in fibre keeping you longer for minuscule calories. #blackgirlsworkouttoo #fitness #health #zeronoodles #slimpasta

Iced Green Tea and Pure Honey #Starbucks #tea

Lunch #blackgirlsworkouttoo #detox

Breakfast: #Grapes and #GreenTea #blackgirlsworkouttoo #detox #Day2

Guess what's back... Back again.. #BlackGirlsWorkoutToo Detox phase's back... Tell a friend! Decided to hit the #Detox phase again... This time with DEDICATION. I didnt make the chilli last time... Its YUMMY! Lets go @vitaminellen @lanagem #fitness #cabbagesoup

First #jog #walk with my mom. She walked the whole way, took her about 45mins and I paused when I would #run ahead and wait for her... It was a fun experience but I dont feel like she is pushing herself yet... She keeps making excuses... But I guess #babysteps are better than no steps #blackgirlsworkouttoo #2adays #fitness #workout

#Lunch #Carrot sticks #RiceCakes #LowFat #GreekYogurt #FastFood #blackgirlsworkouttoo

Me and my mom BLASTRD through #blackgirlsworkouttoo again this morning. She stopped at @vitaminellen yday BUT TODAY she made it to the END (minus a few stops and almost giving up especially durin @lanagem #Abs ).She cant do some of the #exercise moves still but the fact that she pushed to the end... Im so pleased! #fitness #workout #mother #daughter