I decided to share my notes taken from this amazing 1 hour Youtube lecture by Marty Lobdell. i really liked him and his tips, i think they are super effective and cover a lot of situations! i highly recommend it!!!!! wow
but here are the tips and examples Marty mentions, so if you donât have the time to go through the full hour, you can just scroll down. hope this helps somebody!
Break your study time in chunks with breaks
most students lose focus at 25 minutes
itâs a mistake to keep going once you do, since you wonât actually learn anything and youâll hate every minute of it
so when you start losing focus take a 5 minute break
do something nice like talking to someone or listening to music
itâs something you practice so with time youâll be able to work for more time without losing focus
in the end of the study session have a big reward you look forward to
environment highly affects the way you act. Bedrooms are for sleeping, kitchens for eating: youâll feel sleepy in your bedroom and hungry in the kitchen. So if you have a study area, itâll be easier to start studying and staying focused.
study in a specific room like an office or school library if you can
if you have to study in your bedroom use a specific object you only use for studying: a lamp/desk. Make it a no-distraction, away from your bed, blank walls area.
 The more active the learning, the better
80% active learning 20% passive
ask yourself: is it a concept or a fact?
learning a concept: understand/grasp/know it
put it into your own words
really think about the meaning of it
relate it with something you already know
teach somebody else. Recapitulate what youâve learned. Talk out loud even if you donât have anyone to teach - talk alone. Or at anyone that listens.
learning a fact: memorize it
Acronyms (e.g. colours of the rainbow RoyGBiv â red orange yellow green blue indigo violet)
 Coined sayings - anything popular or sayings youâve heard since you were a child.
Interacting images â work even better if theyâre weird. Creative associations make you never forget specific details. (e.g. 1 gram of fat has 9 calories: picture a fat cat â each cat has 9 lives)
any time 2 things are highly similar but not the same you will get maximal interference!! USE mnemonics!! (e.g. afferent vs efferent neurons: SAME - Sensory Afferent Motor Efferent)
Be a part of  study groups
others can help you in ways you never thought before
Recognizing VS remembering
while reviewing a chapter you may recognize concepts but not actually know them
and when you get to the test you wonât be able to remember any of it
so quiz yourself without looking at it
or stop in a page of your notes/textbook and ask yourself what is the concept immediately after and before it
get ~8 hours so you donât undo your studying
this is how your brain stores permanent memories
without it youâre ability to remember seriously decreases
most people donât even begin to take the advice but itâs simple: sleep better. Do better.
Thereâs 162 hours in a week. There is time.
reflect on what you are doing with your time and what activities you have to prioritize to succed as a student
right after the class take 5 minutes to expand everything youâve jotted down, give it depth.
NOT hours later. You wonât remember half the things you wrote down.
Ask your questions to class mates and teachers.
teachers want you to succeed and itâs more than ok to ask your question in the teacherâs office or in the next class
How to use a textbook: SQ3R technique
Survey Question Read Recite Review
Survey: skim through the entire chapter in a couple of minutes.
Raise questions: e.g. what is osmosis? What is this graphic about? What is a prototype?
it causes you to look for answers and youâll find the information better once you actually study it after. If you intend to find something you learn it better.
Start studying for tests early.
donât undo yourself. You should only be reviewing the days before the test. donât leave it till the last minute!
(donât just scroll through this!!!! really think about these methods and how you can actually implement them so you can benefit from them!!! these actually work but only if you put them into practice boo good luck!)