Dee meets Divine

I'm just loving my morning smoothie routine. have you any green smoothie recipes? This one a total internal smudge. Potent and smooth. Check out @minimalistbaker blog for the coconut clementine green smoothie recipe #minimalistbaker #thedivinefriendhappyfood

#regram @moi_self love the inspiration. How expansive! #thedivinefriend

We are all in this together. #thedivinefriend

Uh yes making some more tomorrow. @tarastiles #makeyourownrulesdiet #almondbutterfudge #thedivinefriendhappyfood

Friends. They are such beautiful reflections. I value all of you! Love #thedivinefriend

To inspire "to look within" I find myself always still looking up. Still feels as good. - African Baobab tribal nations #timecapsule #london #thedivinefriend

Good Grapefruit Green Smoothie Morning recipe adapted from @minimalistbaker 5 ingredients 🍌🍎 ginger spinach grapefruit (I splashed some apple juice in there to help it out) @green_blender did you see this one? It's pretty good. Have a happy day. #thedivinefriendhappyfood

Look deep into my eyes.👀 now 🙅 your eyes. Ah-ha you blinked. Blinking your eyes keeps those pretty windows to your soul fresh and clear. Be kind to yourself look away from your screen at least every ten minutes it will help deepen your perception. Even see life. And come back. It may feel good. Help you see better. Get me? Try it. #thedivinefriend

I wrote this the other day... It was a conversation with the divine friend. Went exactly like that, guess who was who? I'm sure you got it right. Right now I'm sitting finalizing a program I practice what has supported me to take steps to my truth. Who I am. There are so many quotes and suggestions to "be More of this, work hard, push further, be the best version of this or that," I've tried it all. Had the sticky notes, scribbled on mirrors, practiced handstands till my husband eventually said, "ok now Dee, Id prefer to eat looking at your face not your feet". Really! And then i remembered my program. Dusted it off and started to "practice" @stralayoga really made a connection. Tara sharing how she takes it easy, linger where you need to linger, inhale expand and lift yourself, exhale create space, that even in movement there is balance... I synced again. I'll those quotes, were good reminders, yet once I connected, I crumbled then all, ate what feels good, rested when rest called, and the relationship with my divine friend became healthy again. She said "focus do your work!" it's meaningful and it feels good, the mind will not stop, it's nature is like that. Leave it alone. Do you, be you. Give it a shot. Let me know how it goes. #thedivinefriend

Starting the day with a sweet pineapple, kale, berry smoothie. About to hop on some cool recipes I found at @green_blender for breakfast this week. #thedivinefriendhappyfood

Inhale expand yourself. Not much to say other than Today's a good day ✨😊 #thedivinefriend

Regram @ta_ma_po_la on point girl! Thank you for sharing. Happy sunday my divine friends! I'm gonna do just that, work on my upcoming program. I wrote one year ago, resisted to complete, and today after beta testing and taking my own advice it's awaken my own heart I've gotta complete it so I may share it with you. Coming out end of the March. Keep 👀 out I'll be taking 10 #instafriends signups for FREE. Take the quiz in my profile to sign up for the update! 👆🙌🙌 it's so beautiful we met. #thedivinefriend

Miami is warm again!!! Thank goodness. Just made myself some @moremoringa tea. So good. #thedivinefriendhappyfood

Our bodies are a complete reflection of our soul. Whatever you are going through, make peace with your self, your soul. No need to look outward at another, yet what's nice is the other person can remind you of your beauty, or what you still need to make peace with. I am so grateful for friends in my life. Last year, @storyandmyth approached me with a "crazy" idea 😊 really it was just her passion. Like many entrepreneurs, educators, passion seekers, we know there is a driving force that guides us to what we truly dream for in this lifetime. Many of us when we recognize this, don't have the community to remind us it's possible. Sometimes we discount our passion call it a crazy idea, (I love crazy ideas) and sit quietly in our 9-5 job tirelessly wondering how to make the break. I've been there I know. Sometimes having a friend who understands what's up is all you need to step through the 🔥 with you. How do you find that friend? ... Your best friend is You! I call mine The Divine Friend. Congrats @storyandmyth for your continued successes. Thanks @xenia_lova for reflecting beauty and reminding me everyday with your @breakfastcriminals to nourish my soul. @visualtherapyny keep it hot! #thedivinefriend

Simple appetizer smashed avocado, tomato, onion, vegan parm (raw cashews,nutritional yeast and a little sea salt) now on to udon soup. Does Anyone have any vegan recipes for udon? #thedivinefriendhappyfood

Off to teaching yoga to some beautiful 9-5'ers. Get up and reach up the the sky 🙆 thinking of you with me in class today! #stralaeverywhere #thedivinefriend

How many of us lead from here? 💛 I have to remember daily, courage comes from ❤️ it's my true nature and yours too. I'm happy our paths crossed. #thedivinefriend