"Breakdowns are breakthroughs. They happen when the cracks in ourselves expose the need for something new to emerge. We suffer when we try so hard to stay in an outdated version that is no longer apt to embrace the new environment around us.
Forgive yourself for the times you couldn't keep it all together. You weren't supposed to. You are not weak for crying. You're a human at the edge of growth.
When the pain of staying where we are is greater than the pain of growth, it's time for #ThingsItTakesAWhileToUnderstand














