Love and Nutrition

Dinner tonight was delicious! I still have to learn how to cook asparagus without getting soggy... https://www.instagram.com/p/B-IrrSFhm_A/?igshid=iwx4l4gcstvh

Rice, veggies and salsa bowl 🍲 🥕🌽 https://www.instagram.com/p/B-FnEsQh20o/?igshid=96abzlg2ir1y

First weekend in a long time without going out to eat. It feels weird not being able to go anywhere besides for a quick walk outside (still very cold around here). But I was glad to have some veggie burgers on my freezer to make something different then my usual potato and veggies meals, which I was going to make, but that end up turning into a side dish 😄 https://www.instagram.com/p/B-DrAT5hP5j/?igshid=11070pr3irpyi

My FabFitFun Spring box is here! I'm so excited about this box because was the first one I was able to customize.

#starchsolution #mcdougalldiet #veganfood #eatplants #wfpb #wslf #wfpbweightloss #plantbased #potatodiet #highcarblowfat #marysmini #foodcombining #kenzieburke

#oatmeal #breakfast #breakfastofchampions #iugr #iugrbaby #pregnancydiet #pregnancytips #pregnancy #thirdtrimester #36weekspregnant #momlife

#almondmilkcappuccino #almondmilklatte #coffeelovers #vegancappuccino #foodcombining #coffee #veganrecipes #vegetarianrecipes

#foodcombining #kenzieburke #plantbased #fruitporn #lovecoconut #healthybreakfast #healthyeating #healthypregnant #pregnancydiet

#foodcombining #4thofjuly #4thofjulyfood #fruitsalad #summer #combiningfood #healthyeating #kenzieburke #plantbased #fruitbowl

This is one of my meals and is 2 avocado toasts and another one with hummus, tomatoes and carrots!

My skin was breaking out a lot before starting this, and I thought it was because I was eating carbs. I was about to go back to low carb to clear my skin, and then I found food combining and it literally saved my life (and my skin).

You can watch my latest YouTube video to what I eat in a day! 😘

Pregnancy has its beauty and mysteries and every one is unique. I'm learning to deal with nausea by choosing the foods that makes me feel well. I tried my best to start my day with some eggs but it was giving me nausea. This bowl of oats makes me feel a lot better with little to no nausea, and I'm happy with that!

My new obsession lately has been veggie burgers! This pregnancy brought me many surprises and one of them is the aversion to meat. Even though I'm not #vegan or #vegetarian most days just happens to be vegan or vegetarian. I try to keep processed foods to a minimum but once in a while I enjoy a store bought #veggieburger for a easy and satisfying meal. This one is #bocaburger and I used to get it a lot when a was vegan a couple years ago. My goal is to make my own, but for right now this works. https://www.instagram.com/p/B1y35K9BOz1/?igshid=1p6ai36hgcyez

I made black bean brownies for the first time. They came out good, but I'll try out different recipes to find the best one. This one doesn't taste like a real brownie, but I was really impressed with the result. Ingredients: - 1 can of organic black beans rinsed - 2 flax eggs (2 tbsp of flaxseed meal + 6 tbsp water) - 3 tbsp coconut oil - 3/4 cup cocoa powder - 1/2 cup sugar (or sweetner of choice, i used stevia). - a pinch of salt - vanilla extract - optional: chocolate chips, walnuts, pecans. Blend all the ingtedients together and bake for about 25 min, 350F. #blackbeans #blackbeanbrownies #brownies #vegan #hslf #healthylife #healthliving #healthyfood #healthcoach #lifecoach #coach #lovelife #dairyfree #glutenfree #desert