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Today’s dose of “Vitamin D” is dedicated to faith. Faith is having the complete trust or confidence in someone or something. Who better to have faith in, than yourself? It’s interesting that often times than not, we are so quick to believe in someone else rather than ourselves. Why is that? Why is it that we are so quick to believe that the next person is great? That the next person can be a doctor, lawyer, fashion stylist, media personality or superstar? Why not you? Who are you not to be great? You must have faith! Often times we rely on what we can “see” to determine our true potential. However, it is our vision that is incomparable. As a great speaker, Raphael Gordon, once said, “Your location is not your destination.” Just because no one talks like you, walks like you or looks like you, doesn’t mean anything is wrong with you. Just because someone told you no, doesn’t mean the next person will not say yes. Just because it has not been done before, doesn’t mean that it cannot be done. In Jessie J’s hit single, “Who You Are,” she challenges you to be just that…who YOU are. I will not promise that it will be easy because “sometimes it’s hard to follow your heart, but tears don’t mean you’re losing.” Honey, they’re just cleaning your eyes so that you can have greater vision. Got faith?

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Beyoncé made history today!!! It's only right to dedicate today's dose of "Vitamin D" to one of her latest tracks, "Pretty Hurts." It's time to do the inner work! #DawnDaiSpeaks #VitaminD #Beyonce #PrettyHurts #Motivation #Inspiration #MotivationalSpeaker

Today’s dose of “Vitamin D” is dedicated to doing the inner work. The kind of work that takes time, takes courage and requires self love. It’s the kind of work that may involve you falling down to your knees, shedding a few tears and shutting out the noise from the rest of the world. As humans, we are so quick to want to ‘change’ in order meet someone else’s standards, but we’re unsure of what we stand for ourselves. Damn what other people have to say and what other people believe! What do you believe? Who do you say you are? What do you stand for? In Beyonce’s latest track, “Pretty Hurts,” the songstress gets to the heart of the matter. We all desire to be happy, and sometimes it’s by any means necessary. Whether it’s a ‘nip/tuck’ or popping a pill, we’re constantly trying to escape reality in hopes of creating some ‘perfect’ illusion. Constantly trying to “shine the light on whatever’s worse. Tryna fix something, but you can’t see. It’s the soul that needs the surgery.” Failing to realize there “ain’t no doctor or therapeutic that can take the pain away. The pain’s inside.” So it’s time to do the work! The first step is to declare the love that you have for yourself. If you need to cry, you cry. If you need to scream, you scream. Take a pen and write if you have to. If you have to exclude yourself from certain people and certain situations, you do that. That’s what I call putting in the work! So the next time someone asks you if you’re happy with yourself, let the answer be yes. You are be-YOU-tiful!

#SoundCloud #Dawn Dai Speaks #Vitamin D #Beyonce #Pretty Hurts

JOIN THE CALL: Tomorrow I will be a guest host on 'The Coaches Corner' w/ Life Coach/Speaker/Author CJ Gross to discuss the importance of "Setting and Achieving Goals." I will share with all of you how I've lost over 45lbs & how I've kept it off. You don't want to miss out! Call #: 218-844-0850; Access Code: 178867#

Today’s dose of “Vitamin D” is dedicated to living life to the fullest. What does that mean? Well, take a look at where you are. Not just physically, but mentally as well. Does it make you smile? If not, it’s time for a change.

Often times instead of living, we are simply just “functioning.” Functioning because it’s easy. Functioning because it’s the only way we know and we are comfortable. However, if you are comfortable that means you are not changing. If you are not changing, you are not growing. Things don’t grow, but LIVING people do!

I charge you to try something you have never done before. I want you to tap into those dreams as a child and pursue them. I want you to go after whatever your heart desires!

If you are not happy with where you are in life, I want you to get like Kraft foods and “Shake ‘N Bake” until you figure it out. You have nothing to lose but time. So why not make good use of it?

In J.Lo’s latest single “Live It Up” she belts, “We can do anything we want, live it up, so live it up, live it up…go!”

Be fearless. Be Daring. Be YOU.

Now are you ready to LIVE?

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hendel

New research shows the sound of a person’s voice strongly influences how he or she is seen. The sound of a speaker’s voice matters twice as much as the content of the message, according to a study last year of 120 executives’ speeches by Quantified Impressions, an Austin, Texas, communications analytics company. Researchers used computer software to analyze speakers’ voices, then collected feedback from a panel of 10 experts and 1,000 listeners. The speakers’ voice quality accounted for 23% of listeners’ evaluations; the content of the message accounted for 11%. Other factors were the speakers’ passion, knowledge and presence.

Sometimes it’s all how you say it (via hendel)

Today’s dose of Vitamin D is dedicated to being bulletproof. Often times we are faced with situations that feel like “bullets” are being shot at us no matter where we turn. Our first instinct is to run, but I charge you to just stand. Yes, stand front and center.

In “Titanium” Sia bellows, “you shoot me down, but I won’t fall…I am titanium!” Yes, you are titanium! You can withstand anything that comes your way. Face whatever situation in front of you without fear. Fearlessly stand in the mindset that all of those “bullets” will ricochet and fall at your feet. Walk in a clear mind that these situations will make you stronger, wiser and better than you have ever been before. The fact of the matter is, you will not crumble. You will survive…because you are metaphysically designed to do so!

Place your Forrest Gump running shoes on the shelf, because you have no more use of them! From here on now, you will not run from the “bullets” being targeted at you. You will stand with your arms open wide and your eyes focused on the “gunman.” Don’t be surprised if in fact the "gunman" staring back at you is…YOU!

Now say it with me…"I am bulletproof, nothing to lose…fire away, fire away!”

Be your own inspiration…be the real love that YOU NEED!

Happy Fri-DAI! Today’s dose of “Vitamin D” is dedicated to letting go. Leaving the excess baggage of failed relationships, depression, resentment and everything else that doesn't aid in the betterment of you behind.

As human beings we have the tendency to allow things that have negatively affected us in the past, to negatively affect us in the future. How so? Well, I’m glad you asked! Think of a past relationship that went sour, did you find it hard to trust and love the next person? I bet you did.

However, I’m sure once you allowed the past to be the past you found love again. Or how about the last time you were depressed? It was probably difficult to remember what it felt like to smile, but as soon as you decided to let go and be happy again it came back to you like second nature.

The key to living an abundant life is to feel what ever you need to feel in that moment, but then grow from that experience. Holding onto excess “baggage” is like trying to walk forward while looking backwards. It slows you down, causes clutter and blocks you from reaching your full potential. “Ain’t no’ body got time for that!”

So ‘bag lady/bag man’ take heed from Erykah Badu and remember, “all you must hold on to is you…so pack light.”

Xoxo,

Dawn Dai

#DawnDaiSpeaks #DawnDai #VitaminD #Inspiration #Motivation

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