David Pocock

Congratulations @m.toomua on your 50th. You bring so much hard work and dedication to what you do. Have loved being part of it. Looking forward to the next one. #rwc2019 #50caps https://ift.tt/2pUbprU

Such an honour to wear this jersey at #rwc2019. Still so much work to be done, but so proud to be paying respect to 60,000 years of enduring Aboriginal culture. 📷: @stu_walmsley #rwc2019 #ulurustatement #voicetreatytruth https://ift.tt/2AFB6i5

Really disappointing result on Sunday. Thanks so much for all the support you've been giving us. Congrats to Wales on the win. Short turn around so back into it and working to get better for our next game. 📷: @stu_walmsley #rwc2019 https://ift.tt/2oax4Lm

富士山 Fujisan . . . #rwc2019 #fujisan #mountfuji https://ift.tt/30gklbI

Wednesday morning ice baths. The cold is your teacher. . . . #rugbyworldcup2019 #RWC2019 https://ift.tt/309MaSN

Another good day of prep in Odawara, Kanagawa. Thanks for having us! Tomorrow we go to Sapporo for our game vs Fiji on Saturday. . . 📷: @mullanphoto . . #rugby #rugbyworldcup2019 #RWC2019 https://ift.tt/2ZZhjIJ

Not sure what's going on here, @kurtley_beale 😅 📷: @stu_walmsley ------------ #trainingtuesday #rwc2019 #rugbyworldcup2019 #rugby #japan https://ift.tt/2Qerkhy

Chin ups with @ironedgetraining 👍🏻 . . . 📷: @stu_walmsley . #monday #training #weights #rugbyworldcup2019 #RWC2019 https://ift.tt/2Ngjema

Rugby World Cup 2019! ⁠ 🗾⁠ ⁠ Lots of work to do before our first game vs Fiji.⁠ ⁠ 📷: @Stu_Walmsley⁠ ⁠ ⁠ ⁠ ⁠ #trainingtuesday #rugby #rwc2019 #japan2019⁠ https://ift.tt/2ZNhuHR

Very special to play against @jackdaram and swap jerseys after the game. We played 6 & 7 for @ausschoolsrugby together. Thanks for the game and all the best to you and the team at @rugbyworldcupjp ❤️ . . . 📷: @stu_walmsley #rwc2019 #japan2019 https://ift.tt/2ZZ5aiP

Grateful for the opportunity and all the people who have supported me and helped me get here. Big few months ahead! Thanks for all the support. #rugbyworldcup2019 #rugby #wallabies https://ift.tt/2KOzcRP

Started the day well with the non-23. Look forward to watching the @wallabies in an hour or so 🦘 . . . . #rugby #bledisloecup #nzlvaus #auckland https://ift.tt/2MmSoYX

#tbt to hand-rearing a clutch of Black-shouldered kites that had fallen out of a nest. In Our Nature is available now for pre-order on my website (link in bio). You’ll find stories from Em and I and some of our friends about belonging, climate change and building a more just and regenerative culture. #throwbackthursday #inournature #blackshoulderedkite #zimbabwe #gweru https://ift.tt/2z2uU2A

"Instructions for living a life:⁠ Pay attention.⁠ Be astonished.⁠ Tell about it."⁠ - Mary Oliver⁠ ⁠ As a kid I was fascinated by parrots. Meyers parrots were the only ones that occurred in our area and I spent many hours trying to get closer to them to have a closer look. ⁠ ⁠ It was a real thrill to see Lilian's lovebirds in the wild at Mana Pools! They’re the smallest parrots in Africa. Incredible little birds that are threatened due to habitat loss.⁠ ⁠ In Our Nature is available for pre-sale now. Link in bio!⁠ ⁠ #wildlifewednesday #inournature #zimbabwe @bushlifesafaris #manapools https://ift.tt/2YNbPRg

Good start to the week. Loving being back in training.⁠ ⁠ ⁠ 📷: @stu_walmsley⁠ ⁠ ⁠ #training #trainingtuesday #rugby #australia https://ift.tt/2ZTPIoS

Loved watching the effort that went into the game on the weekend. Back into it today. . . 📷: @stu_walmsley . #rugby #training #AUSvNZL #bledisloecup https://ift.tt/2OQuTtx

Good to be back in Perth! I've spent a lot of time rehabbing with Ed Hollis over the last 6 weeks. Great to get into the team session after the warm up yesterday 😊 📷: @wallabies #trainingtuesday #Perth #noongarboodjar #bledisloecup https://ift.tt/33oleO6