Life Near the Water

A little handstand practice outside today. It was all fun until mosquitos decided to show up. #upsidedown #yogaflorida #yogalife #mosquitossuck (at Fort Lauderdale, Florida)

Not sure what this pose is called, but I think i figured out how to stay in it today. Hips and shoulders and twisting and balancing. Oh my. #yoga #balance #yogatwist #yogaposes #yogaflorida (at Fort Lauderdale, Florida)

Stunning December day for a much needed run. (at Lauderdale-by-the-Sea, Florida)

Stunning December day for a much needed run. (at Lauderdale-by-the-Sea, Florida)

My last NYC selfie. Sitting drinking an old fashioned at the iconic Don’t Tell Mama bar. Tomorrow I head back home to regular life. So happy I had this opportunity to get away for a weekend and feed the cultural soul. (at Don't Tell Mama NYC)

Maddie is enjoying some pool time before Irma gets here.

Enjoying a night out with the boat. (at Bokamper's Sports Bar & Grill)

Early morning visit to the falls. (at Multnomah Falls, Portland, Oregon)

I picked up a hitchhiker on the way to work.

Selfie on the beach at sunset. (at Lauderdale By the Sea Beach)

Getting ready to fly to Tampa for lunch. (at Fort Lauderdale Executive Airport)

Enjoying a whiskey in front of a fire on cold winter night in south Florida.

Watching the sunrise before the hurricane gets here.

Was hoping for a glimpse of the rising strawberry moon tonight. Oh well. Happy Solstice. (at Lauderdale-by-the-Sea, Florida)

...the beginning of a new day...

Working on balance and strength today. Finally understanding peacock poses - Mayurasana and Padma Mayurasana. #yoga

Thanks to Laura for helping me work through another personal yoga challenge. #beachyoga #backbends #walkover (at Splash Park at Pompano Beach)