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With the modern world at its peak, humans nowadays are on a verge of enforcing themselves to standards that are beyond traditions and simplicity that would encompass the significant difference between members of the society. We all know that we have our own distinct ways in choosing our path same with judging a particular person. Many have encountered such degarding scenarios in life such as being teased because of his/her physical appearance, the way he/she behaves or even find his or her sense of belongingness.

Even the past civilizations have their classification according to their standards that gravely resulted to psychological illnesses that altered their state of cogitation. Depression is its common term that remarkably affects millions of people around the globe. Extreme exposure to imbalanced treatment could result to depression and eith this in thought, it is inevitable that every human person can be provoked my mere judgments that would trigger inequity among every populace. Too much of everything can procrastinate normative relations and perception nd this can be holistically devastating. With one aspect being deviated, all other field is also subdued with mere disproportion. Depression at its worst scenario may lead to suicidal bids however there are existing solutions that could save millions of hopeless degraded lives. We all have our own state of confusion and this literally reduces our self-esteem but what we need is a hand of hope that would revoke this negativity within us.

Change doesn’t happen after you experience something but rather occur along the way. We have our own diverse problems with of course variety of solutions. Forced death isn’t the cure but rather a stimulus of far more greater disgrace. We are said to be the apple of God’s eyes and we must remain with this distinctiveness. With every problem is a corresponding solution and with every solution is a corresponding solver and that is GOD. Fight the good fight of faith and win over every considerable situations because inborn, You are a Champion!

          Everyday people are cutting down on the good aspects of life that are needed to sustain a healthy life style, in order to achieve the goals of their busy life schedule. The biggest component of one’s life that does not receive the full attention it deserves is sleep. Sleep is a condition of body and mind which typically recurs for several hours every night. It is usually about resting a person’s body to have an energy whenever they work after waking up. Have you get enough sleep or not?

           Consistently getting quality sleep will improve our mental, emotional, and physical performance. It improves our immune system and brain’s functionality. During sleep, our body uses this time to remove all that waste and allows us to repeat the learning processes day after day. Students who slept for less than six hours showed signs of anxiety, neurotic feelings, lack of creativity, and more prone to hallucination. So we all should get some sleep to avoid these effects.

           Sleep is very important in our everyday life. It is just the moment where we can take a break from all the stress and happenings in our life. Lack of sleep can affect our healt and may lead to serious illness.

We always says that we are the steward of God’s creation, but money is always above us. We don’t care if we distract our nature we only care on ourselves. We don’t see the beauty of nature that we must take good care of. The thing that we can say on the next generation is sorry because we didn’t take good care of our nature in the present. We didn’t put in mind that we distract nature and we can’t replace it anymore because it’s too much.

As a person on a present generation I know I can do something I know that I can do this. I can plant trees if I really want to, actually we can plant trees. We can help our nature and give importance on the blessing of our nature. For all the calamities it is just because of our wrong doing. We do nonsense things like throwing garbage anywhere even if we know that it can distract our nature. We must be responsible enough in our actions because we will be the one to suffer. If we love our family we must also love our nature because we, people will suffer in the future. As early as we can let’s be one and help one another.We should not wait on any calamities that will happen let's do our part as a steward.

Our future is in our hands we can only make it if we will be united. Not to think on our own good , but to choose on what is good. Be responsible enough and help our mother earth. Let us all remember that we are the stewards of God creation. The suffering that we will all encounter is the result of our irresponsible. Let’s plant together to stop calamities and help one another.