dançando coelho

Celebrating #internationalyogaday and looking back at a year ago during yoga teacher training when I was practicing teaching my yogi classmates bird of paradise on the beach! #yoga #beach #throwback #birdofparadise #svargadvijasana #bali #mentalhealthawareness #anorexiarecovery #memories (at Nusa Lembongan Island) https://www.instagram.com/p/CBtPVS8n5mf/?igshid=jti9zcit7u3r

I see your strength. I see your courage. I see your determination. You are a warrior! I love you so much and I'm very proud of you! Also wanted to note that warriors need rest too and that's okay! You shouldn't feel guilty to take a break if you are drained. #blacklivesmatter #poc #warrior2 #virabhadrasana2 #yoga #lgbt #mentalhealthawareness #anorexiarecovery #selflove #selfcare #humanity https://www.instagram.com/p/CBLl1uaHbGa/?igshid=1qlcgwyvooors

No good sittin' worryin' abou' it. What’s comin’ will come, an’ we’ll meet it when it does. - Rubeus Hagrid #throwback #hagridshut #harrypotter #wizardingworldofharrypotter #universalstudios #hufflepuff #lgbt #lesbian #gay #quotes (at Hagrid's Hut) https://www.instagram.com/p/B-kK0RNH2KJ/?igshid=1t8mbl3osl5s9

I am accepting that I cannot control everything that happens in my life. I am letting go of all that I don't need to hold on to. #yoga #yogi #yogaeverydamnday #yogifeet #seatedforwardfold #mentalhealth #anxiety #eatingdisorderawareness #anorexiarecovery #lgbt #gay #lesbian #stayhome #stayhealthy #selflove https://www.instagram.com/p/B-Z4BHjn6lh/?igshid=voo9kqv6pyn0

How am responding to my feelings? Do I first think on my feelings and decide how to maturely react to them? It's a really easy skill to lose, so there must be strength and commitment from within to continue practicing. #mentalhealthawareness #anorexiarecovery #eatingdisorderawareness #yoga #yogi #downwardfacingdog #nature #power #lgbt #gay #lesbian #selflove #strength #humanity https://www.instagram.com/p/B9_8tEwnHIZ/?igshid=wjvx2c4hppcd