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The coronavirus is a family or group of different types of viruses that cause disease in humans.

Headache, as soon as we hear about headaches, we go back to the memory of the last headache. Pain that begins to increases slightly and sometimes becomes unbearable.

Headaches can be a headache mainly due to stress, excessive physical and mental exertion, insufficient sleep and appetite, motion sickness, excessive noise and excessive use of electronic equipment.

Sometimes, thinking too much, drinking an insufficient amount of water is also due to headaches. In this, we discuss the top best home remedies to get rid of a headache.

Top Best Home Remedies to Overcome the Problem of Headache

1. By Acupressure

For years, people have been using acupressure to relieve headaches.

In case of a headache, you bring both your palms in front. After this, massage with one hand with a light hand on the space between the thumb and index finger of the other hand.

Repeat this process for two to four minutes in both hands. By doing this you will

get rid of headaches

.

2. Water for Headache

Drinking a small amount of water at some time by water provides relief in headache. Once your body is hydrated, the headache will start to subside.

3. Cloves for Headache

Heat some cloves buds on the pan with cloves. Tie these hot cloves buds in a handkerchief. Keep smelling this bundle for a while. You will find that the headache has reduced.

4. Basil Leaves

Cook basil leaves in water once and consumes it. This cook leaf is more effective and beneficial than any tea and coffee.

5. Apple for Headache

If you are not taking the name of a headache after eating after putting salt on apple, then cut an apple and eat salt by eating it.

It is a very effective remedy for relieving headaches.

6. Black Pepper and Mint Tea

Taking black pepper and mint tea is very beneficial in headache. If you wish, you can also take some mint leaves in black tea.

7. Ginger for Headache

Ginger is the best home remedies for headaches.

Read More >> For more home remedies to overcome the problems fo headache

Sprouted grains are very beneficial for health. Sprouts can be made from wheat, moong, moth, pulses, nuts, seeds, grains, legumes, peanuts, soybeans, grams, etc. 

If you eat all of them together in the morning, then many types of nutrients present in them can benefit your body.

Breakfast is the most important part of the day. It keeps the body healthy and energetic throughout the day.

Therefore, a nutritious breakfast is very important. When it comes to nutritious breakfast, what else can be better than sprouts?

It is a good choice to include sprouted grains in breakfast.

Sprouted grains have many nutritional elements. It is because of these qualities that sprouted grains have become the first choice of many people. 

The use of olive oil ie olive oil is very beneficial for the body. Olive oil is beneficial for the skin. Olive oil contains the antioxidants flavanoids, screening, and polyphenols, which protect cells from free radicals. It helps to improve dry skin in every season. Using it ends dandruff from the hair. It is very useful for eliminating wrinkles. This oil can be used in every part of the body. Blood pressure can also be controlled by including it in food. Olive Oil Health Benefits:- Olive Oil Benefits for skin Apply olive oil on the body after bathing, this will eliminate dark spots from the body and will keep the skin glowing throughout the day. Apply olive oil on the face and neck, it will brighten the face and remove the blackness of the neck. If there is a problem of black skin and black elbows, then mix sugar in olive oil and scrub it daily for 5 minutes. Olive Oil for Benefits Tanned Skin After bathing, massaging with olive oil for 20 minutes every day will provide relief in skin tannins. Add 2-3 drops of olive oil to the sandalwood powder and leave it on the face for 7-10 minutes, then wash it off. Apply olive oil on the face and steam it, this will eliminate the problem of skin tannins. Olive Oil for Benefits for Wrinkles Mix the olive oil in lemon juice and massage the face thrice a week, this will relieve wrinkles. If there are wrinkles on the face, then mix olive oil with sandalwood powder and leave it for 10 minutes. Mix 2-3 drops of olive oil in a face pack and apply it on the face for 20 minutes every day, wrinkles will be eliminated in a month. Olive Oil for Benefits for Hair Hair Olive Oil Hair Conditioning putting is good. Apply a little olive oil in your hands, this will make the hair soft and silky. If there is a problem with dandruff in the hair, then using olive oil will reduce this dandruff. Olive Oil for Benefits for lips If your lips dry and so lifeless lips do massage everyday olive oil on the lips be gentle. Apply olive oil on the cracked lips in the morning and evening. You will get relief from chapped lips. Olive Oil for Benefits for Nails If your nails are very stiff then using olive oil can make the nails flexible. Soak nails in olive oil for about half an hour every day, this will make the nails soft and flexible. By applying olive oil on the feet, sleeping makes the feet soft. Olive Oil for Benefits for Heart Eating olive oil mixed in food makes the heart strong and makes it less likely to have a heart attack. Eating olive oil improves blood circulation, so that blood pressure can be controlled. How to use Olive Oil Olive oil can be used in cooking. Olive oil in salads can be mixed and eaten. You can eat olive oil on bread slices.