dan and phil whom?

DBT Self-Help Resources: Self-Soothe Anxiety Collection

if only I had seen these during my last anxiety attack

If it helps

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My favorite self care tip is to pretend you’re a demon inhabiting a humans body and you gotta look after it, treat it right, cause these things are weak af man and you gotta protect your host

…You know, that might actually work.

Always and forever reblogging this

Sigh. No self-respecting demon would let the body go this long without showering. Brb.

XD wtf that’s great.

This may actually work, motivation by “to be a successful infiltrator on the mortal plane my host must be as successful as possible”

...oh my god

omg yes

my biggest dream is to calm down

so apparently people talk to their pets in baby voices, but when i see my cat i’m just like ‘hey brad’ and he’s like ‘meow’ and the conversation is over.

I don’t know why but for some reason the fact that your cat’s name is brad is hilarious to me