Afternoon session because I was sleeping super good this morning.
Workout
Bench
Chest Supported Rows
DB Press
Dips
Daily Steps
7,500-10,000
TMBGareOK. The Official They Might Be Giants tumblr
Show & Tell
One Nice Bug Per Day

gracie abrams
I'd rather be in outer space đ¸
YOU ARE THE REASON

Kiana Khansmith
official daine visual archive
Misplaced Lens Cap

Discoholic đĒŠ

#extradirty

ellievsbear
Jules of Nature
cherry valley forever
The Stonewall Inn
almost home
đĒŧ
â

seen from United States

seen from Malaysia

seen from United States

seen from Mexico
seen from United States
seen from Mexico

seen from United States
seen from United States
seen from United States
seen from United States

seen from United States

seen from Ukraine

seen from United States
seen from United States
seen from United States
seen from United States

seen from Indonesia
seen from United States
seen from United States

seen from United States
@dadbeard45
Afternoon session because I was sleeping super good this morning.
Workout
Bench
Chest Supported Rows
DB Press
Dips
Daily Steps
7,500-10,000

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âĸ No registration required âĸ HD streaming
Happy Friday my dudes! Hopefully you also have a long weekend!
Workout
Deadlifts
Weighted Pullups
Weighted Pushups
Daily Steps
7,500-10,000
Never miss that Monday my dudes! Summer is in full swing down in the swamp.
Workout
Squats
RDLs
Jumping Lunges
Daily Steps
7,500-10,000
Happy Friday my dudes from the garage gym! Humidity and motivation are both high.
Workout
Deadlift
Body Rows
DB Reverse Lunges
DB Hammer Curls
Diamond Pushups
Daily Steps
7,500-10,000
Rolling into summer my dudes! Between lifting and running I've probably lost 20 lbs in water weight.
Workout
Bench Press
BB Rows
KB Press
Double KB Rows
DB Incline Press
Daily Steps
7,500-10,000

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âĸ No registration required âĸ HD streaming
A long overdue update. I just haven't been taking pics, that's all. Never miss that Monday my dudes!
Workout
Bench Press
BB Rows
KB Press
KB Rows
DB Incline Press
Band Pull Aparts
Daily Steps
7,500-10,000
Still here my dudes and happy Friday!
Workout
Deadlifts
BB Press
Pulldowns
Curls
Tricep Extensions
Daily Steps
7,500-10,000
Happy Friday Eve my dudes! Felt decently strong this morning even on limited sleep. The 200mg's of caffeine also helped.
Workout
Deadlift
Press
Pulldowns
Leg Extensions
Dips
Cable Curls
Daily Steps
7,500-10,000
Never miss that Monday my dudes! I've still been getting after it, just haven't taken a pic to upload.
Workout
Squat
Bench
BB Rows
DB RDL
Tricep Extensions
Daily Steps
7,500-10,000
Happy Friday eve my dudes! Has Spring sprung for you? The weather has been awesome down in the swamp!
Workout
Deadlifts
BB Press
Pulldowns
Leg Extensions
Dips
Cable Curls
Daily Steps
7,500-10,000

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âĸ No registration required âĸ HD streaming
Happy Friday eve my dudes! Humidity is up and so are the reps.
Workout
Bench Press
Reverse Lunges
BB Rows
Glute Bridge
DB Lateral Raise
Plank
3x40
Daily Steps
7,500-10,000
Never miss that Monday my dudes!
Workout
Pushups
Squats
DB Rows
Banded Good Mornings
DB Shoulder Press
Sit-ups
3x40
Daily Steps
7,500-10,000
Thursday my dudes! Friday eve.
Workout
Bench Press
Reverse Lunges
BB Rows
Glute Bridge
DB Laterals
Plank
3x30
Daily Steps
7,500-10,000
I'm a day behind and forgot to post yesterday!
Workout
Pushups
Squats
DB Rows
Banded Good Mornings
DB Alternate Press
Sit-ups
3x30
Daily Steps
7,500-10,000
Happy Thursday, AKA Friday Eve, my dudes!
Workout
Bench Press
Reverse Lunges
BB Rows
Glute Bridge
DB Laterals
Plank
3x20
Daily Steps
7,500-10,000

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âĸ No registration required âĸ HD streaming
Happy taco Tuesday my dudes. I don't think I'm having tacos tonight but I did get my conditioning in.
Workout
Run: 5K
Daily Steps
7,500-10,000
Never miss that Monday my dudes! Taking a 3-week break from heavy lifting and focusing on bodyweight and dumbell high rep training.
Workout
Pushups
Squats
DB Rows
Banded good-mornings
Sit-ups
3x20
Daily Steps
7,500-10,000