“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

you're just mad because you're hungry and tired and your legs hurt and you head hurts and you're too hot and you have depression

Keeping an alive tumblr in 2026 is proof of one's sincerity and authenticity - a type of person who enjoys posting for the sake of it with absolutely nothing to be gained....just the enjoyment of curation and self expression untainted by opportunity and relevance

sometimes i be saying im gonna go to bed and then i dont go to bed. frequently in fact. this is because i have the heart of an optimist and the soul of a liar

ever since i was a little girl i knew i wanted to deny location sharing and turn off personalized ads and reject all non-essential cookies and not set up siri and face ID

september was practice… in october I’m getting my shit together

in november I'm getting my shit together

in december I’m getting my shit together

in february I’m getting my shit together

in march I’m getting my shit together

in april I’m getting my shit together