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@crispchaostherapist
You’ve likely heard the phrase, “fight or flight.” 💥✈️
It’s actually pretty helpful for understanding how people respond to daily stress and trauma. Especially if we can add two more words: Fight, flight, freeze or fawn. 💥✈️☃️💤
Read to learn more about some of the four common stress responses and their potential effects.
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From a therapist
"Treat everyone kindly including yourself."
Happy #InternationalDayOfHappiness everyone! Today let's take our time to treat everyone with kindness and prioritize our mental health!!
Take care of your body and mind, Love CrispChaos 💕
From a therapist
Take care of your body and mind, Love CrispChaos 💕
From a therapist
✨ Recall the reason why you are making this change.
✨ Visualize the betterment this change will bring to your life.
✨ Let that reason drive you forward.
✨ It's not going to be easy still it's going to be so worth it.
✨ “I know it’s going to be a slow recovery, I still love and accept myself!!”
From a therapist
I hope I have a great day!
I hope I have a great day!
Even if I don’t have a great day, I still love and accept myself!! ✨
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
From a therapist
There has been an underlying thread in your life that you are not worthy, and perhaps that explains your desire to act or appear worthy and competent. But even if every person in the world had put you on a pedestal up to this point and sang your praises, it wouldn't matter if you did not believe it yourself. 🌻