Pole.
I have now done 12 hours of pole class in total. I have realised how much of a capable woman I really am. I've always seen myself as physically weak, even when I was swimming every day I never felt strong, powerful and in control. Pole makes me feel all of this and more. It even sometimes makes me feel sexy...which is rare for many women I am sure. I quit most things I do...I will be the first to admit I am a quitter but I am really going to stick this one out. All women are strong and have the ability to get stronger...not just physically but mentally and emotionally. It is tough and sometimes you get bruises on your thighs and feel like your core is crying to you (I digress), but it is important not to give up and be the best woman you can be. This is what I was feeling today...I feel proud to be a woman and I feel strong. I want to extend the feeling to every woman who ever feels weak or doubts their ability. You are awesome, you are sexy and you are strong in mind and body. Thank you for reading dears.















