BAKED EGGS WITH SPINACH & TOMATO
ONLY 185 kcals!
I bought this little ovenproof dish from Amazon and decided to make this meal!
1) Lightly blend cherry tomatoes so they are cut up but still mostly intact.
2) Run boiling water over the baby spinach so it wilts, then cover the bottom of the dish with spinach.
3) Slice the mozzarella.
4) Cover the spinach with roughly blended tomatoes. Place mozzarella around the centre and make a little dip in the middle.
5) Crack egg into the middle and try and spread all the egg whites around
6) Donβt forget to preheat the oven to 200 (Iβm from the uk) and leave in there for 13-18 mins depending on how you like your eggs.
Enjoy!



















