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Check These 4 Things Before You Argue With Someone

1. Hungry - starving the body of nutrients. The gut needs to be fed if it is to be effective as the second brain. If one of our brains isn’t working properly it’s difficult to know whether or not the argument is worth having and this makes us more likely to react to temporary emotions which leads to unnecessary arguments.

2. Angry - losing perspective. Every day we are presented with reasons to be grateful and reasons to be angry - gratitude leads to abundance, anger leads to scarcity. When we live in scarcity we operate from a fear-based mindset which is why we experience more conflict with others.

3. Lonely - neglecting our loved ones. Spending too much time with ourselves limits the depth of knowledge of self we can potentially gain by interacting with others. We are all reflections of one another, see others not as separate entities - but mirrors.

4. Tired - running on fumes. Before we commit precious energy to an argument we must ask ourselves “is it really worth it?”. The more time we invest into ourselves the more energy we’ll have to do what we want to do. Time spent arguing with others increases the amount of conflict we experience in our lives because whatever we focus on grows.

HALT before you argue with someone.

Peace & positive vibes.

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