#PRAY4GAZA

"I do not know anyone who has got to the top without hard work. That is the recipe. It will not always get you to the top, but should get you pretty near." #training #camp #quality #Ifran #Morocco #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #inspiration #instanature #instalike #instagram (at Ifrane, Morocco)

4. "I do not know anyone who has got to the top without hard work. That is the recipe. It will not always get you to the top, but should get you pretty near." --Margaret Thatcher #training #camp #quality #Ifran #Morocco #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #instalike #instagood #instanature #instafitness #happiness #motivation (at Ifrane, Morocco)

Such an amazing day with my favorite brother @abdu.kharta in Ifran (Ain Vital) 😍🇲🇦 #nature #waterfall #beautiful #relaxing #travel #qualitytime #camp #summer #happy #forest #tree #goodday #goodtimes #travel #Morocco #Ifran #instagood #instagram #instadaily #inspiration (at Ifran 3ine Vittel)

Such an amazing day with my favorite brother @abdu.kharta in Ifran (Ain Vital) 😍🇲🇦 #nature #waterfall #beautiful #relaxing #travel #qualitytime #camp #summer #happy #forest #tree #goodday #goodtimes #travel #Morocco #Ifran #instagood #instagram #instadaily #inspiration (at Ifran 3ine Vittel)

First session in Altitude! There is only ONE style, ONE attitude to be number ONE! Which is the smart hard work! 💪🏼🇲🇦 #training #camp #quality #Ifran #Morocco #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity (at Ifrane, Morocco)

First session in Altitude! There is only ONE style, ONE attitude to be number ONE! Which is the smart hard work! 💪🏼🇲🇦 #training #camp #quality #Ifran #Morocco #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity (at Ifrane, Morocco)

💖🇲🇦💖 (at Ifrane, Morocco)

The toughest 48 hours i've maybe ever experienced! NAS Challenge (6km heavy dense sand course + 13 uncrossable obstacles) followed by a final exam (😣)and lastly, 5km NAS race in hard weather conditions (humidity and high temperature) Done with the season in a hard way! Looking forward to start preparing for the next season when i'm done with my final exams (after 10 days) Let's keep excuses away from the path and work as hard as possible to get there! No easy sessions! No excuses! Finally! I would like to thank all my friends and all the people for being here and for the support💖🌹 And special heavy thanks to Sport in Life for giving me that big push and believing in me when i deeply needed it ✨💖 #NAS #sportinlife #newton #newtonMV3 #MV3 #newtonDistanceSIV #DistanceSIV #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athletic #athlete #athletelife #fitness #running #run #NasSports #NasSports #NASChallenge #NAS_night_challenge (at Nad Al Sheba)

The toughest 48 hours i've maybe ever experienced! NAS Challenge (6km heavy dense sand course + 13 uncrossable obstacles) followed by a final exam (😣)and lastly, 5km NAS race in hard weather conditions (humidity and high temperature) Done with the season in a hard way! Looking forward to start preparing for the next season when i'm done with my final exams (after 10 days) Let's keep excuses away from the path and work as hard as possible to get there! No easy sessions! No excuses! Finally! I would like to thank all my friends and all the people for being here and for the support💖🌹 And special heavy thanks to @sil_dxb for giving me that big push and believing in me when i deeply needed it ✨💖 #NAS #sportinlife #newton #newtonMV3 #MV3 #newtonDistanceSIV #DistanceSIV #newtonrunning #newton💪 #newtonshoes #newtonrunner #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2xucompression #2XUShorts #sportinlife #lifestyle #healthy #athletic #athlete #athletelife #fitness #running #run #NASChallenge #NasSports #NAS_night_challenge (at Nad Al Sheba)

It was a memorable toughest night i've ever experienced! A lot of thoughts crossed my mind during the race, giving up was not a choice at all after having a day thinking about the downs and sufferings i went trough in the last 5 years! Each second of the race was countable! I kept reminding myself that i can do it and i will cross all the obstacles till the finish line no matter what! My race was completely different than theirs! I realized how much i'm blessed with running, it's one of the very few things i can bear its toughness happily! Simply because i'm loving it... Preparations for the next year are about to begin, let's chase the dream 💪🏼 In life, there is thousands of obstacles! You have to cross them no matter what! Keep in mind that after every hardship there is ease! Beyond each obstacle there is light, hope and life! Keep doing what you're loving! Keep your eyes on your goals! Keep chasing your dreams💪🏼 Ton of thanks to those beautiful people who helped and supported me during the race💖 Ton of thanks to those beautiful people who supported and still supporting me chasing my dreams 💖🌹💖 #NAS #NASChallenge #newtonrunner #newtonrunning #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity #motivation #strength (at Dubai, Al Kouz United Arab Emirates)

You cannot see the beauty of a woman unless you fall in love with her! So running! There is a beauty in it that not everyone can see except those who are in love with it! ✨ Make your runs countable, add some values to it, share beauty, share positivity and let's run for those who cannot run 💖 @teamangelwolf #values #TeamAngelWolf #RIO #newtonrunner #newtonrunning #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity #motivation #strength (at The Sevens Stadium)

You'll never know how much work, thinking, struggles and downs beyond the scenes! Hard work pays off! Sooner or later ... Lots of hard work on the way! Yet more to come 💪🏼 ... Thanks Allah for what you've blessed me with💖! Ton of thanks to the all persons who supported and are supporting me! Massive thanks to those who believed in me and my abilities! Massive appreciation to Sport in Life, the 2XU tight shorts, compression and of course the boss (Newton shoes) that made my runs much better and easier 💖💪🏼 and special thanks to my training mate, the young coming champion Mo Amine 🙏🏻❤️🌹! Tip: Training is not only the runs on the track, road or whatever! For me, a big portion of my trainings are going inside my head while i'm off the shoes #NoEasySessions #newtonrunner #newtonrunning #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity #motivation #strength (at Dubai Desert Road Run)

at Dubai, United Arab Emirates

Simply! It's my world 😍 #newtonrunner #newtonrunning #newtonrunningshoes #sport #energy #life #sportinlifedubai #sports #2XU #2XUCompression #2XUShorts #sportinlife #lifestyle #healthy #athlete #fitness #running #beauty #qualitytime #quality #happiness #positivity #motivation #strength (at American University of Sharjah)