mimi

- edging !!!! i’ve like done this for yeeears but not long term bc i have rlly bad self control :< m tryna do it long term bc it like makes my brain just focus on my needy pussy

-hypno i listen to b*mbi sleep at least once a day (mostly before + during sleeping) but im trying to put more of my time towards it bc it just makes my brain feel better (if u hav any recs non bs send them my way!!)

-stop thinking i feel like this 1 is like easy duh! but like whenever i start thinking ab things deeply i just make myself stop!doing this has made it less frequent that i find myself thinking ab smart things!!!!

-not watching smart content i used to watch a lot of yt/short form vids ab smart things like space history evolution and comentary ab books/other media watching this stuff just encouraged thinking a lot an stuffn thats not good for me so i stopped n now just watch things that r good for my brain !

-fixing my keyboard! this one just rlly shows other ppl how smart i am but i like turnedd of auto correct and the thing that like guesses what ur gonna say so i cant get help for words

-no mental math this 1 is clear like even for unit only sums i just pull out my calculstor bc i shouldnt put my brain thru that stress

this isnt like a lot of stuff but its what ive been doing n its been working for me!

🎀!!if u have any ideas put them in my inbox pls n i can report back with how i mr makes me feel/if it works for me!!🎀