Chri Chri

285 x 1. New PR on deh back squat with some solid form finally. Working my way up to 315. Happy Friday! - - - @topshapegym (at Top Shape Gym) https://www.instagram.com/p/CFBDmgHp-Hy/?igshid=1uyuobj7d1md0

First week of low carb is down, one to go! Feeling good, lifting heavier and heavier and getting my sleeping and eating habits down. I’m excited to see what the summer shreds will look like 🤔 - - - #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B9cf_cwAkWt/?igshid=zbdi7wzq22j

What?! Is this... art?! Yes Indeedy it is! Ya boi got an Apple Pencil and an iPad... and dream but who has those anymore. Here is the first one! - - - #photoshop #art #photography #design #graphicdesign #illustration #digitalart #illustrator #artwork #like #drawing #photos #artist #apple #photographer #designer #creative #ipad #adobe #graphic #photoart #picture #vector #pic #instaphoto #photooftheday #fotografia #pictures #photodaily https://www.instagram.com/p/B825xU2AWA5/?igshid=1ontzlbaiu2ht

That upper back coming through finally! The grind never stops. Sick or not I’m gettin my lift on 😤 - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B2IHMp9gM9r/?igshid=1tilk9vcpopx1

Thicker and thicker we go. Slowly putting on that weight. Still not getting on that scale till I feel I’ve accomplished something with it. Anyways, hope everyone is having a positive and relaxing Labor day! - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B17KoTJA4e_/?igshid=131hbxs6fwhki

Tired eyes yet goals (and food) on my mind. I’m pushing myself towards something greater than where I am now. Trying to make each meal, lift and day count towards what I want to do with my life. And right now, even if I’m not where I wanna be, I’m still happy to be doing what I love. Much love to everyone 🔥 - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B1uHBN9g1NB/?igshid=3vn31mgpxcum

Mind on my goal. Making it a lifestyle. #flexfriday - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B1hbHzYARMq/?igshid=in83bde9jhkf

late one tonight. Little update. I guess this training thing is kinda my thang. Hope everyone is killin’ it this week! Get after it, get it done, and make the day yours! - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Davenport, Iowa) https://www.instagram.com/p/B1aJ5oaA150/?igshid=1c2jwvpzadcwc

#legdaybestday That is all ☺️ - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B1SHPU8g_lI/?igshid=1u93y5t6qfyhx

Push Pull day today! Loved every second of it today. Feeling stronger and planning on keeping the motivation high for days to come! - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Davenport, Iowa) https://www.instagram.com/p/B1NFrqlAnUu/?igshid=7twzxbvvxtmx

Selfies are nice. Imma need a photographer soon 😂 - - - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B1H2RkAAtbZ/?igshid=4qsbuuwciblr

I’m in this to become the greatest version of me. I have a goal and a vision and I plan to go beyond that. My hope is for everyone to become the greatest version of themselves and let happiness be the drive that keeps them going. Hopefully this motivates at least one person reading this and they strive for more ☺️🔥 - - - @chrichri.97 @topshapegym - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #natty #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Davenport, Iowa) https://www.instagram.com/p/B0_4s0agfgk/?igshid=zs9g90u53ij0

Gnarly chest and back day today. Everything felt heavy and it felt soo good. I missed the heavy stuff. Now it’s time to get it back in the regiment! I’ve also noticed that the Side Chest pose is my favorite go to pose for my posts 😂 what can I say! Hope everyone is having a killer Thursday! 😌💪🏽 - _ - @chrichri.97 - - - Ignore these tags 🏷 #modeling #model #otaku #lifting #photoshoot #physique #photooftheday #photo #portrait #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Top Shape Gym) https://www.instagram.com/p/B06jhBxgqMl/?igshid=1nmfk15zs1xlz

Throwback with a little #flexfriday action. Back when I didn’t eat a whole lot so my abs didn’t look like dinner rolls 😂 - - - @chrichri.97 - - - Ignore these tags 🏷 #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #follow #instafamous #summerbod #physiquefreak #fitness (at Davenport, Iowa) https://www.instagram.com/p/B0rb4Migd0V/?igshid=18q573sa5c3kz

The pump was phenomenal. Last week of Volume then on to Hypertrophy! Mad excited since it’s my bread and butter. 🙌🏽🔥 - - - @topshapegym @chrichri.97 - - - Ignore these tags 🏷 #bodybuilding #modellife #dragonballz #cleandiet #fitnessmodel #instagood #instafamous #summerbod #physiquefreak #fitness (at Davenport, Iowa) https://www.instagram.com/p/B0mnfN7Ai2J/?igshid=vja8p9s9bdep