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[TASTIEST PROTEIN SMOOTHIE]

- 1 Banana

- 1 Scoop of your favorite Protein (I use ON Cookies and Cream Whey)

- 1 cup Vanilla Almond milk

- Generous scoop of peanut butter/almond butter

***Blend*** & ENJOY!

#smoothie #fitness #nutrition #peanutbutter #healthyrecipes #whey #fitfam #recovery #physique #bodybuilding #weightlifting

•18+ Adults Only

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Northwest Houston Texas Fit Chicks about to start off another early morning boot camp! Although exercise helps, diet is 80% of your weight loss/management goal. You wear on the outside what you put on the inside.

#texasfitchicks

Like my page on Facebook! Northwest Houston Fit Chicks is now starting camps at Bear Creek Pioneers Park. Fun workouts that are never the same, supportive chicks to get fit with and energetic fun music. Contact me for info about my camp or any other camp location! [email protected]

#texasfitchicks #bootcamp #northwesthouston

Yummy and quick recipe for a healthy snack. :) Frozen Yogurt Covered Fruits LINK: http://caligreenmama.blogspot.com/2012/03/frozen-yogurt-covered-fruits-simple.html?m=1

#healthymeals #fruit #fitness #nutrition

#fitnessmotivation #gymmotivation #gymmemes

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

This awesome Pumpkin workout from one of our Texas Fit Chick trainers!

#texasfitchicks

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