Overnight Oats
1/2 cup quick cooking oats
1 tbsp of chia seeds
Scoop of protein powder
1/3 cup Greek yogurt
1/2 cup non dairy milk
1 tbsp of maple syrup
Pinch of Himalayan salt
Berries
Combine in a mason jar (a big guy, like 16.oz or so).. mix the oats, chia seeds and protein powder first.. then add the rest. Shake, stir, mix it all up.. leave in the fridge overnight and voilà

















