we'll be alright.

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

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domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

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coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

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adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

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tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

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strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

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controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

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a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

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how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

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how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

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help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

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common medications for anxiety disorders

guidelines for medication use

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help guide (treatment)

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how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

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10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

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what to expect with antidepressants

finding the right anti-depressant

chat room

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281 reasons to recover

eating disorders and emotional eating test

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bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

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10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

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help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

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help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

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natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

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how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

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self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

calm

how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

………..

They had ample opportunities to announce things (literally anything) or even send out an email stating that due to the on going pandemic tour dates are still being finalized and are tentative. Stop trying to make people feel bad for spending money on tickets when this show was suppose to be almost a year ago. People have a right to treat themselves and experience things.

And it’s not just a matter of “you can resell the ticket or just get a refund”. No. People have hotels, flights, etc. so many fans aren’t fortunate enough to live in one of the 30+ big cities he’s touring and need to travel so kindly get off your high horse. I had to sell my NYC tickets back in June of last year cause I couldn’t afford them anymore.

The lack of communication from everyone involved (CAA, Ticketmaster, HSHQ, Harry) is disrespectful and disheartening. So many other artists have been able to reschedule and announce it without a problem and Harry and his team have the platform and money to do it all so I don’t want to hear it.

This is his job. He sold a product/service and now is refusing to confirm/deny what’s happening with it.

Let people hold them accountable. LET PEOPLE HOLD HARRY ACCOUNTABLE.

——————————————————————

Update: This isn’t fixed with 3 tweets and Instagram post promising new music.

That’s absolute bull and I’m sorry if you get sucked into it. Harry didn’t write that tweet, his team wrote that.

The language is so perfectly crafted to not offend anyone and promise just enough to keep people at bay. I write social copy all the time and you’re trained to do this. Harry didn’t write it (he most likely gave it a once over and gave them a thumbs up to post), his team did and people deserve more than just a post.