Hey!
Can you give tips on being confident?
Taking care of yourself will help you feel better about yourself. Make sure to get enough sleep, eat healthily and exercise regularly.
We all have our unique strengths and talents. Try to figure out and focus on what you're good at, and practice those things regularly.
Become aware of how you talk to yourself. Negative self-talk can undermine your confidence. Try to challenge negative thoughts by replacing them with positive affirmations.
Setting small goals that are achievable can help you build confidence. Break down your tasks into more manageable goals. Celebrate yourself for each accomplishment.
Start standing up for your needs and expressing them (in respectful way).
Learn how to prepare and organize your tasks. The more prepared you are the more confident you will feel.
Learn new things. Knowledge makes you more confident. The more you know about something, the more comfortable you feel discussing it.
Stand tall, maintain eye contact, and offer a firm handshake. Acting confident can help you feel confident.
Picture yourself achieving your goals. You have to see it in your mind before you can see it in real life.
Decide on the person you want to be. Every detail about them. Then start moving how they would move intentionally.
Start accepting compliments. If you don't see yourself getting compliments, start giving them to others.
View failure as a learning opportunity. Everyone fails. The key is to learn from those experiences and move forward. If you don't learn, you don't grow.
The more you think about something, the more you can talk yourself out of it. If you've prepared, trust yourself and take the leap.
Affirmations in front of the mirror daily!
Help others.
Work on your grooming and appearance. The better you look, the better you feel and the better you will get treated.
Occasionally ask for feedback from people you are close to and care about. Don't explain why you are asking, just use it to measure what you can improve on or understand how you are being perceived and deciding if that is the result you want.
Do not compare yourself to other people! Everyone is on their own journey. Comparing yourself to others can sometimes be detrimental. Instead, focus on your progress.
Accept yourself for who you are, including your strengths and weaknesses. Accepting yourself removes the barrier for improvement that so many people create. It also creates a sense of awareness and understanding of where you currently are, and can logically and honestly help you determine what you need to do to get to where you want to go.
Do one thing every day that is outside of your comfort zone. Even if you are terrible. The point is to prove to yourself that you actually did it <3
Remember, how we do anything is how we do everything. Every small change we make, be it external or internal creates a ripple in our life and starts shaping a new reality.
