Cheer Sacramento

Better late than never! Last weekend we participated in the Sacramento Santa Parade. #charitablecheerleaders #cheersacramento #santaparade #sacramento #stunt #baskettoss #liberty #arabesque #stuntgroup #cheerfamily #malecheerleader #parade https://www.instagram.com/p/BrbnCwiFErh/?utm_source=ig_tumblr_share&igshid=971cfjiwp455

Our #spiritstick #winners this week are Liberty’s entire stunt group. Liberty went from base to flyer this practice, w her group working together for the first time on the ground. They worked their rear off and caught up w the rest of team in no time! Way to you guys! #cheersac #cheersacramento #charitablecheerleaders #stuntgroup #sacramento #cheerleading #sacramentocheerleading #flyer #base #backspot #teamwork #cheerleaders #malecheerleader (at Sacramento, California) https://www.instagram.com/p/BrOBE6NFH8o/?utm_source=ig_tumblr_share&igshid=n1rnkubyctru

Stunt Group Thoughts #MemeMonday #memes #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BqFw8sOlQO9/?utm_source=ig_tumblr_share&igshid=ham3yk6vecmk

Honoring those who served on Veterans Day. Special shout out to Jeff for his service! #veteransday #veteran cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BqDivXjl5lB/?utm_source=ig_tumblr_share&igshid=1p2m2psy5qcx2

Honoring those who served on Veterans Day. Special shout out to Jeff for his service! #veteransday #veteran cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BqDZoA9FJUe/?utm_source=ig_tumblr_share&igshid=17asdoiyblvvf

Come support @albieaware through the 50/50 raffle @sacramentokings game! #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento #breastcancerawareness #thinkpink #sacramentokings https://www.instagram.com/p/BpVobvolS-K/?utm_source=ig_tumblr_share&igshid=eu3bsr2s4ehp

#MemeMonday #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BpQVcntlsGU/?utm_source=ig_tumblr_share&igshid=11xh1e5a06ovw

#SelfCareSunday Katelyn: One of the things I do for self-care is social dancing. My favorite dance is West Coast Swing. Enjoy this part of a dance with Alex, who is probably one of my favorite people to dance with. #selfcaresunday #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #endthestigma #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #visitsacramento #sacramento365 #sacramento https://www.instagram.com/p/BpM2Gujln3f/?utm_source=ig_tumblr_share&igshid=1g86y1e66usy

What’s your favorite stretch? Comment below 👇👇👇#StretchSunday #stretch #stretchitout #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BpKYTMeFdWd/?utm_source=ig_tumblr_share&igshid=1c86ja9sqkmnn

Hello to the weekend! 🙋‍♀️👋🙋‍♂️ #weekend #helloweekend #cheersacramento #cheersac #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarians #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BpJQOwuFOkY/?utm_source=ig_tumblr_share&igshid=lpaeyzze3b8g

#ThrowbackThursday Josh: I joined in 2016, and I never knew how amazing it would be. I have the opportunity to work with some amazing people and give back to the community by throwing people in the air. Thank you Cheer Sacramento. #throwback #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BpFWSl1gzr2/?utm_source=ig_tumblr_share&igshid=15ikg2x8tr3w0

Happy #nationalcomingoutday ! 🏳️‍🌈❤️🧡💛💚💙💜🌈 #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/Bo0k8tWAvA-/?utm_source=ig_tumblr_share&igshid=50m2x22orkat

#ThrowbackThursday Karen: I started in dance. I performed in local productions, commercials, and was a high school cheerleader. After high school, opportunities included cheering for a couple of professional sports teams, dancing for the Sacramento Opera Association, commercials, and a movie. I declined touring with Disney in their arena production of The Wizard of Oz, when I learned I was going to be a mom. I started giving back to the community & fundraising by teaching dance at schools with underprivileged students. As a family, we have been volunteering for the Special Olympics for over 10 years & Run to Feed the Hungry. Most recently I coached youth cheer. I still fundraise for some youth cheerleaders who made competitive teams. #throwback #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BozyRvogYJJ/?utm_source=ig_tumblr_share&igshid=lo0g1vm8wx6f

#MemeMonday Can you just take the picture? #meme #memes #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento https://www.instagram.com/p/BosEY8TA93d/?utm_source=ig_tumblr_share&igshid=fw0p22ceo6ho

#SelfCareSunday Shaina: My favorite self-care activity is spending time with my cat. #selfcaresunday #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #endthestigma #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #visitsacramento #sacramento365 #sacramento https://www.instagram.com/p/BopR5JNAl67/?utm_source=ig_tumblr_share&igshid=18ki2n8b79pz1

Cheer Sacramento is glad to be a part of a relentless force for a world of longer, healthier lives. We are inspired by the @american_heart_association to improve the cardiovascular health of all Americans by 20% and to reduce deaths from cardiovascular diseases and stroke by 20%. Thank you for having us at the Heart and Stroke Walk! #americaheartassociation #heartandstroke #hearthealth #cheersacramento #cheersac #cheerfortomorrow #cheerleaders #charitablecheerleaders #charitablecheerleading #nonprofit #philanthropy #civicengagement #community #charity #humanitarian #sacramento365 #visitsacramento #sacramento (at William Land Park) https://www.instagram.com/p/BokBrsogwE9/?utm_source=ig_tumblr_share&igshid=1rm3ve7eoluhv