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thichnhathanhgems

anxietyproblem

radical-revolution

Every time you say f**k it and act -

through doubt, through fear,

through the stranglehold of shame -

you are healing. You really are.

Every time you speak while trembling,

take a step while spiraling in anxiety,

or stand while the voice in your head

screams SIT,

You are rewiring your brain for Presence.

You are proving you belong.

Not someday, but now.

You are not broken.

You are forging yourself into flame.

- Jeff Foster

real-black-cherry

¿Qué sería para ellas no estar juntas?

Cuando las adopte me dijeron “puedes llevarte una o las dos como prefieras” como esos juguetes que se venden por separado…

Todo siempre esta a punto de cambiar, queramos ó no -

#mindful #change #cambio #mindfulnesswithtere

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

perrfectly

cereza-tg

The time is an illusion

#mindful #repost

Nunca se repite un momento

Nunca se repite una emoción

Nunca somos el mismo …

Disfruta Todo

Valora todo

Suelta todo

Y sigue caminando…no esperes, no mires atrás queriendo que sea igual, nunca lo es

MTGC

#mindfulnesswithtere #blog #personal

And if we die we die, but let's live first ✨ (en Victoria (Vancouver Island)) https://www.instagram.com/p/CnkTOj0PxHX/?igshid=NGJjMDIxMWI=

“Ok, you found me …don't tell Kiki where I am 😼” -Koko #catslife😻 #catsofinstagram #playinghideandseek https://www.instagram.com/p/Ch7jjxSpnEf/?igshid=NGJjMDIxMWI=

#catslife😻#catsofinstagram #playinghideandseek

About to change…again Beautiful warning today, rainy day with brown colors appear, my little friends still coming looking for food, flowers dying and some maybe don’t born .. The beauty of the change, start over …everyday…do you see it in yourself? (at Yellowknife, Northwest Territories) https://www.instagram.com/p/Ch0ObdWvS3R/?igshid=NGJjMDIxMWI=

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Honra tu palabra A nadie le importa lo que dices, pero impacta lo que haces. Junio 29 #30diasparami #mindfulnesswithtere #accion #mindset https://www.instagram.com/p/CfZc4jyJTDj/?igshid=NGJjMDIxMWI=

#30diasparami #mindfulnesswithtere #accion #mindset

Escribe 3 cosas por las que estés agradecido, incluso si hoy es un día retador o difícil Junio 28 #mindfulnesswithtere #mindset #gratitud #30diasparami #accion https://www.instagram.com/p/CfWgen3rE-l/?igshid=NGJjMDIxMWI=

#mindfulnesswithtere #mindset #gratitud #30diasparami #accion

Hoy elige el sabor de tu día, deja que impregne tus acciones de hoy. Junio 27 Elijo un fuerte pero dulce sabor para mi día y tú? #30diasparami #mindfulnessesahora #elije #accion #mindfulcoach https://www.instagram.com/p/CfUFc_jLMHJ/?igshid=NGJjMDIxMWI=

#30diasparami #mindfulnessesahora #elije #accion #mindfulcoach

Perdónate No sabes cómo otros reciban tus acciones Mantén un corazón, se congruente sin complacer a otros. #30diasparami #accion #mindfulcoach #mindfulnessesahora https://www.instagram.com/p/CfRsxe5p_j9/?igshid=NGJjMDIxMWI=

#30diasparami #accion #mindfulcoach #mindfulnessesahora

Hoy ocúpate solo de lo importante. Deja ir todo el cúmulo de ideas, críticas, emociones y proyectos que no son tuyos Hoy ocúpate de lo realmente importante. #accion #importante #30diasparami #mindfulnessesahora https://www.instagram.com/p/CfPE_YDl9_e/?igshid=NGJjMDIxMWI=

#accion #importante #30diasparami #mindfulnessesahora

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Hoy se valiente Enfrenta la vida con belleza y gracia. En un ambiente hostil, brilla✨ #30diasparami #resilencia #mindfulnesswithtere #accion #mindfulcoach https://www.instagram.com/p/CfMU32KFd3b/?igshid=NGJjMDIxMWI=

#30diasparami #resilencia #mindfulnesswithtere #accion #mindfulcoach

Ponte en contacto con un amigo solidario en quien confías y ten una conversación #30diasparami #accion #amigos #solidarios #mindfulnesswithtere https://www.instagram.com/p/CfJyFFOJkSX/?igshid=NGJjMDIxMWI=

#30diasparami #accion #amigos #solidarios #mindfulnesswithtere

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