catalytic

rainy night in new horizons ☂️

7. Do something that distracts you, like work or exercise. But always take it easy when you are feeling down.

Repeat them daily

it will get better.

The funny thing about other people is, they are often just as insecure, sad and lonely as you are… Sometimes all it takes is a smile or a hello. Let others know they exist and they matter :))

This can be a considerably difficult thing to do, especially if you truly care about the person. But at the end of the day, relationships take commitment from both parties. If they aren’t adding to you and your happiness, let go. 

take care of yourself today and every day :)

your mental well being is valid and doesn’t need to be justified 

College Note-Taking System

I’m really looking forward to the last month of true summer! I fly to London on August 31 and begin my study abroad program so there is a lot to prepare for but also a lot to enjoy until then. Anticipation is part of the journey! Here’s to fresh strawberries, Hong Kong style boba, warm nights, binge watching Star Wars, and finishing the books that have been waiting for me to come back to them all year long. 🍓

It’s all coming. Whatever you’re starving for, whatever that ache is that stings your bones, it’s coming. The love, the happiness, the adventures, and the creativity that you are seeking, it is all coming for you. Here’s the thing, don’t let your right now get away. The things you find mundane, keep them. Store them in the pocket of your favorite coat like found pennies. They aren’t futile. Do not let them cause you to feel empty and hollow. They are going to be worthwhile. Keep the hunger for what is coming, but please, keep a tight grip on these little ordinary moments that are happening right now, because they – these tiny pieces of this ordinary affair you find yourself in – are the foundation to your extraordinary. And I promise you, if you begin to recognize your right now, you’ll see your extraordinary coming.  

Read the full article here

Thoughts are not facts. Don’t believe everything you think.