Donuts to Dumbbells

Yep, not everyone sees what you're really trying to say, just accept it the best you can.

Working out the kinks for @i.is.awesome_360 thanks to the knowledge from @jenbell_fitness to help keep him pushing along at his best in soccer. #fitfamily #recovery #massagetherapy #soccer

Rocking the cookie monster iron life shirt and he's rocking the rhino gun show. #influencechange #positiverolemodels #keepitgoofy (at Regal The Loop Stadium 16 & RPX)

Don't let your past or what others think of you determine who or what you want to be. Though support was great for me there were some naysayers out there, they need not be named. There will always be negativity when you strive for something different. Do not let them steer you from your path. Failure is inevitable but every time we get back up we are stronger. I have and always will love who I am. Whether it was a chubby brace face kid with an afro that played trumpet or the bodybuilding father trying to inspire others to change if they desire it. Love yourself and never give in to the status quo. #afrolife #mexifro #naturalbodybuilder #donutstodumbbells #flashbackfriday #transformation #loveyourself #iliftbro #seniorphotos #itwasreal (at LA Fitness Kissimmee)

I can't thank @camprussell enough for the guidance and knowledge I have gained over this last 6 months. Transforming not only my body, but more importantly my mind. If you're looking to compete look no further. #barriersarentreal #conqueryourmind #fitness #bodybuilding #europagames (at Power Fitness Kissimmee)

My favorite shot from last weekends #europagames the countless hours of sacrifice, a 24 hour sport requires total commitment to make it to the stage. Through all the pain and sweat I remember you, my mother, my everything. The grace in which you handled your last months on this earth have inspired the rest of my life and the way I will live it. You waited until I was ready to teach me your greatest lesson…to live everyday and push to find my true potential in whatever aspect of life I pursue. It took me almost 2 years to fully see your vision for me but I’m happy to say I have. #mothersday #stillwithme #naturalbodybuilder #cancersucks #fitness #funforall #grieftherapy #abs #happy #fitlife (at Europa Fitness Expo Orlando)

They said walk off or you can jump.... #yoloswag420 #nevergrowup #mysonthinksimcrazy #weeeeee (at Artegon Sky Trail)

Love this mall!!! (at Artegon Marketplace)

Yeah that's right, Bruce Lee ice cream chair stance. #fitfather #ialmostsplitinhalf #majestic #faroffmodelgaze (at Twistee Treat USA)

Love my family, wish the little bro @khronosmusicsk had been able to come out. Family fun in the sun, had to bring back the zoolander face! #bluesteel (at Sebastian Inlet State Park)

My journey from deciding to make a change in November of 2015! 78 pounds of fat gone, no shortcuts, many failures, and even more determination #europagames #nevergiveup #transformation #fitnessisforall #orlando

My roommates dog has been holding me down during this prep, my real best friend lol #doglover

Loving the change I'm seeing in my body over last 6 months I've lost 65 total pounds and maintained a great deal of my muscle thanks greatly to the guidance of @camprussell and an amazing facility @powerfitnesskissimmee Snap: calikidd83 it's a play on my actual name if you really know me wink wink, get it #transformation #fitness #healthy #finallyseeingabs #irontherapy #pizza #nachos #yourenext