my upload, x

JVL
Today's Document
styofa doing anything
Lint Roller? I Barely Know Her
noise dept.
DEAR READER
đŞź
Stranger Things
almost home
KIROKAZE
$LAYYYTER
AnasAbdin

blake kathryn

@theartofmadeline
Claire Keane
we're not kids anymore.
d e v o n
Mike Driver
Keni

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@cali-sugar-babe
my upload, x

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How To Attract What You Desire
Before you begin:
⢠Know what you want. What you really want. And donât think of âhowâ youâll get it. ⢠Write the desire in present tense on a card. It is now your goal card. ⢠Carry this card with you and read it often. This is putting the desire into your subconscious mind. â˘Â Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soulâs calling with this?
Night:
⢠How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: âIf my wishes were fulfilled, how would I feel?â Fall asleep to that question satisfied. ⢠Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. ⢠Never ever let yourself fall asleep feeling stress or failure. Donât invite it in.
Morning:
⢠When your eyes open, set your intention for the day. ⢠Did you have any dreams last night? Write them down. ⢠Write 5 things youâre grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. âIâm grateful I now weigh __â
Day:
⢠Read Think And Grow Rich by Napoleon Hill. (PDFâs online) Read slowly and reflectively. ⢠Read Feeling Is The Secret by Neville Goddard (PDFâs online) ⢠The Secret book/DVD is great for beginners but youâre going to have to dig deeper to pull this off. â˘Â Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. â˘Write about your desire as if itâs already happened. â˘Visualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?
Remember:
⢠Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor and countless others have used this formula. It works, and it will work for you.
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So insightful, defo trying this out!
Wisdom Healthy Life Hacks
How do you fall back in love with life?
clean your room. Â clean space, uncluttered space, space that doesnât have miasma clinging to it can work wonders. Â clean the dishes. Â sweep. Â take out the trash. Â peel the clothes off the floor and wash them, and then actually fold/hang them. Â take a long shower. Â scrub behind your knees. Â brush your teeth. Â (this can be utterly exhausting, but try to get it done in a day, if you can. Â the end result is worth it.)
pull out your notebook. Â it doesnât need to be a new notebook, but preferably one that you donât usually write in, or that you havenât touched in a while. Â fuck moleskins. Â the yellow legal pad will work fine. Â sit in your room, or in the park, or in the library, and write a list. Â count clouds. Â describe all the colors that you see, and note patterns that arise. Â sketch the cracks in the walls. Â note the shape light makes when it enters a space. Â talk about what the air tastes like, smells like. Â what sounds are there? Â even the white nose, break that down: air planes, fans, cicadas, anything. Â remind yourself that you are sitting in the middle of a space brimming with detail. Â remind yourself that you are not in nothingness and emptiness. Â your world is fathomless. Â it has potential.
drink cold water and try to eat something that isnât processed. Â it does not need to be fancy. Â buy yourself an apple with the change between your couch cushions. Â eat it outside. Â if youâre someone who walks, walk somewhere afterwards, just to stretch your legs. Â take your fucking meds. Â remember that its a good thing that you are inside your body. Â your body is a fantastic and endlessly intricate machine, and even though society has smacked a bunch of poisonous ideas on it, that doesnât change its inherent worth and splendor. Â take care of it.
read a novel. Â underline your favorite lines, and write phrases that twist your heart inside your chest on the back of your hand with an ink pen. Â read a novel like itâs poetry. Â read poetry, something decadent but unpretentious. Â watch a movie you havenât seen before. Â if there are free art galleries near you, walk through one. Â take your time. Â let yourself bask. Â if there are patterns in what makes your soul ache, write those patterns down â marbles arches or soot crumbling bricks or dandelions or descriptions of dresses or whatever it is, write them down.
your chosen family is important. Â remember, they picked you as much as you picked them. Â the love has no obligation. Â it is given freely and it is given from a place of compassion. Â you are not a burden. Â if you need to breathe, take a minute by yourself and just exist, but remember to go back to your people. Â when they need you, listen and be gracious. Â always be gracious. Â the universe sometimes remembers things like that.
listen to new music. Â link jump on youtube or related artist jump on spotify or ask the chap beside you in the cafe what their favorite band is, and listen to that. Â listen to something that you donât usually listen to. Â we tend to tie up a lot of memory with music. Â we are falling in love again. Â the soundtrack needs to be specific to that. Â
allow yourself to indulge in romantics. Â press flowers in old books. Â play movies with subtitles and mouth the words. Â dance in your room. Â wear something that makes you feel good, even if you wouldnât wear it in public. Â write your chosen family letters, even if you hand deliver them. Â write poetry, even awful poetry. Â revel in its awfulness. Â eat dark chocolate and when your chosen family want to go out, try to go out with them sometimes, even if its just to the market. Â
Letâs watch this world expire

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âShe is a paradox. She is committed and yet relaxed. She loves everyone, and yet no one. She is sociable and also a loner. She is gentle and yet tough, she is passionate but also platonic. In short she is predictable in her own unpredictability.â
â (via purplebuddhaquotes)
I found this and I love it so much. Compassion is so underrated these days. Spread kindness and be kind.â¨
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This is the Earths theme tuneđđť
Itâs so strangely satisfying?
Look at what you have https://www.facebook.com/HowToThinkPositive/photos/a.220188248063902/2276311049118268/?type=3

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âââWe donât forgive people because they deserve it,â she said. âWe forgive them because we deserve it.âââ
â (via purplebuddhaquotes)
I used to be an asshole: A lesson in life
There are certain things you just donât do, as well as certain things you should. Granted it takes some trial and error to figure it out, or good parenting, or a mix of the two, but eventually you figure it out. 1: You do not physically harm anything unless itâs self defense. Exceptions are given towards inanimate object. 2: You NEVER mentally or emotionally harm someone. You donât know how theyâll react. 3: Think very carefully about what you say when youâre hurt or angry. What you say can ruin people and relationships. 4: Thereâs always another way to fix the situation. Another road you can take to get to the same destination. 5: Screw the golden rule. Donât treat others the way you want to be treated. Treat others the way you know they want to be treated. They may not have as thick of skin as you do. 6: Crying solves nothing, but itâs good for you and is a natural instinct when weâre sad, scared, stressed, ect. Pick yourself back up when youâre done, and work towards an answer. 7: When you have a significant other, remember that there are bad days, there are good days, and there are great days. A bad day doesnât mean the end, a good day doesnât mean all is well, and a great day doesnât mean forever. Life is about balance. 8: If ten people in a day call you beautiful or pretty, and one person calls you ugly, youâre immediately going to believe the one. Those ten people saw your heart and soul as well as your skin, the one person saw nothing but themselves. 9: There will always be someone who disagrees with you. Accept that all opinions are different and theyâre only opinions.
Probably the most important two are: 10: If you ever do something to help someone out. Youâre either doing it for that person or for yourself. You know youâre only doing it for that person if you donât tell anyone what youâve done (exceptions to if someone else was present and they tell people). Youâre doing it for yourself if you tell everyone you know, post it on social media, or use it against them later. And no point should the words, âWell, remember when I did (this or that) for you?â Ever come out of you, because the second it does, the respect that person had for you is gone and youâve ruined how they felt about your action.
11: Be yourself. Whoever you feel like you are inside, if you act like someone different the friendships you make and the relationships you have will change when they realize thatâs not who you are.
Saw this on my birthday yesterday and it was so needed! <3 Follow @thenocertainty for daily motivation!
The Four Agreements by Don Miguel Ruiz Be Impeccable With Your Word Speak with integrity. Say only what you mean.  Avoid using the word to speak against yourself  or to gossip about others.  Use the power of your word in the direction of truth and love. Donât Take Anything Personally Nothing others do is because of you.  What others say and do is a projection of their own dream.  When you are immune to the opinions and actions of others,  you wonât be the victim of needless suffering. Donât Make Assumptions Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can  to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life. Always Do Your Best
Your best is going to change from moment to moment; Â it will be different when you are healthy as opposed to sick. Â Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret. Â Purchase This Print here: www.PhotoBonito.com .
More Quotes Here: www.photobonito.com/inspirational-quotes.html

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What 30 minutes can do #life #happy #motivation #inspiration #quotes #selfhelp