burn-forever

Day 7 and 8 of #BloomingOpen and I am loving the halo of sunlight hitting my butt here as my glutes were on fire after doing a 2 hr leg workout with @lauraliftsfitness and @zoeywright10 I'm quite happy with these poses but would like to see some improvements in the future by creating bigger arches in my back 🙏 #yoga #yogagram #yogachallenge #instayogi #newbieyogi #fitblr

Can you tell I'm in pain? Sometimes when I'm doing yoga or working out I forget my limitations, namely the ongoing pain I have in my lower back and hips which restricts some movements for me. I'm hoping that keeping up with yoga and Pilates will relieve this pain eventually. Here is my day 6 of #BloomingOpen #yogachallenge #yoga #yogagram #instayogi #newbieyogi #recovery #backpain #ouchhhhh

The sunlight was blinding in the gym yesterday. Doing a bit of catch up because my week has been so busy. Here is day 4 & 5 of #BloomingOpen #yogachallenge these are #seatedcat 🐈 and #seatedcow 🐄 pose along with a very lazy #fishpose 🐠 #yoga #yogagram #instayogi #newbieyogi #fitblr

Day 3 of the #BloomingOpen #yogachallenge and it's clear that I need to work on my posture! Did this pose whilst cooling down after my first back workout in the gym 🌺 #gomukhasana #yoga #instayogi #yogagram #howmanymoreyogahashtagsarethere

Reverse plank for Day 2 of #BloomingOpen better late than never :) #yoga #instayogi #yogagram