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#420 #edibles #rawcones #vodka

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How Much Do I Owe by The Georgia Mass Choir

#music #spotify

#LifeandFavor

#music #spotify

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God's on Your Side by Mississippi Mass Choir

#music #spotify

life is good. I am thankful (at Atlanta, Georgia)

morning scripture ---quit ya complaining ---ya living a blessed life!!!

lol truuuu #nofilter #repost (at SW Atlanta)

#nofilter #repost

OMG I wish y'all could be at @l_dumas birthday party with me. Its the best #strawberrylemonade. Work out time 30 mins power walk . #trentjuice #scallops #friendsandfamily #canoe #Atlanta #spinach #fitnessmotivation #lionking #Leo #august15 #leoseason #birthday2015 @only1samira your #auntie #nailart ##wishyouwerehere #rollthedice #moods #haveandhavenot #quincy #andre3000 @curvedandtoned #endofsummer #challenge #getright #goosegetyouloose

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DISCLAIMER: I am not a certified or professional health and wellness expert. Simply someone who realized I was more fat than fine and decided to make some changes to my #lifestyle. Thanks to those that agreed to participate in the @curvedandtoned #endofsummer #getright #challenge. The challenge is quite simple. Be #active and #eatclean. if you are not willing to do these two things, you are not going to reach your curvedandtoned goals. The challenge begins Monday, Aug 10 and ends Wednesday, September 23. Each day I will post a #motivational reminder. Please follow me @curvedandtoned and be sure to use hashtags #curvedandtoned and #getright in your posts and updates. #summer #detox #isagenix #fitnessbuddies #fitnessgoals #Atlanta

#summer #endofsummer #getright #motivational #fitnessgoals #fitnessbuddies #atlanta #eatclean #active #lifestyle #isagenix #detox #curvedandtoned #challenge

DISCLAIMER: I am not a certified or professional health and wellness expert. Simply someone that realized I was more phat than fione and decided to do something about it. Thanks to those that agreed to participate in the @curvedandtoned #endofsummer #getright #challenge. The challenge is very simple. Be #active and #eatclean. It doesn't matter what else you do, if you won't do those two things you are not going to reach your curvedandtoned goals. The challenge begins Monday, August 10 and ends Wednesday, September 23. Each day I will post a #motivational reminder. Please be sure to use hashtag #curvedandtoned and #getright in your posts and updates. #summer #detox #isagenixcleanse #isagirls #isagenix #fitnessbuddies #fitnessgoals #Atlanta

#summer #isagirls #endofsummer #isagenixcleanse #getright #motivational #fitnessgoals #fitnessbuddies #atlanta #eatclean #active #isagenix #detox #curvedandtoned #challenge

#endofsummer #challenge #yourself #itsyouversusyou #keepgoing #eatclean #getactive #justdoit #nikewomen #strengthtraining #veggies #protein #fitnessapparel #itsyourlife #youonlygetone #curvedandtoned #work #fitnessgoals #keepitfun #fitnessbuddies #Friday (at SW Atlanta)

Whooo hoooo when I tell y'all its been the most realest first 12 hours in birthday 2015. #ismokedaboxofbluntsforbreakfast THANK YOU FA THE LOVE. YA MAKE ME FEEL LIKE KAYNE! #feelinmyself #ROAR

#ismokedaboxofbluntsforbreakfast #roar #feelinmyself

5 days til birthday 2015. #Leo #ROAR (at I 285)

#roar #leo

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chaosophia218

Five States of the Human Mind.

It’s all in the Mind. We interact with the Universe with our Thoughts. Even when we are asleep, our Mind is operating – the continuous flow of Thoughts lead to two states of Minds i.e. Peace or Chaos. In Yoga, the human ,Mind is known as “Markata”. Yoga classifies the Mind into five states, according to Nyaya Bhasya: 1) Kshipta (Restless Wandering) It is a state of mind where the mind is like a pendulum. It is unable to reach to a conclusion. The attention is constantly shifting or fluctuating. Mind is not steady. One experiences this state of mind because of collision of thoughts. In this condition, one should try to avoid several chains of thoughts in the mind and wait for the matter to come on the surface on its own. It is the lowest state of the mind to be in. 2) Mudha (Infatuated, Forgetful) One goes through this condition when one is extremely angry or is experiencing series of emotions. It’s a kind of distraction that takes birth because of attachment, hatred or greediness. The flow of energy in the mind is blocked. The mind is dull and forgetful. One has to work on de-cluttering and rebooting oneself. Know your mind. 3) Vikshipta (Distracted Mind) In this state, the mind is distracted, and one is dealing with a compromised sense of self. The mind is experiencing parallel and conflicting chain of thoughts. The Vikshipta mind can be easily influenced and manipulated. A person faces self-doubt, agony and fear in this state where the internal and external worlds are constantly clashing. One needs to take essential steps to purify this state of mind. Introspection and knowledge of self are two sole factors that help the mind in the cleansing process. 4) Ekagra (Focus, Knowledge) Ekagra means that the mind has achieved one-pointed concentration and the person is fully present in the moment, unaffected by any external factors. In this state of mind, one can connect with their higher spiritual self, as the mind is deeply focused and is able to choose the peaceful path. In this condition, one has thorough knowledge of reality and has control over the mind and its’ string of thoughts. The mind is peaceful and full of energy. It is on its desired spiritual path. 5) Niruddha (Final Epiphany) The Niruddha mind is in complete stillness and goes through series of epiphanies. One learns to rise above the self and becomes spiritually intelligent. It is the most desired state of mind. This state of mind is generally achieved through meditation and deep contemplation. To achieve the Niruddha state of mind, one must master the ability to control the flow of thoughts and overcome all the obstacles. Awareness of the state of mind can help to lead your way out of chaos. It’s in the stillness that you can feel your mind and knowing that you are completely alive through self-knowledge.

4th of July #dayatthelake #swimming #surfandturf #cabinfever #holiday #bikini #fitnesslifestyles (at Southwest, Atlanta, Georgia)

#surfandturf #cabinfever #bikini #dayatthelake #fitnesslifestyles #holiday #swimming

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