The rapid ionic flux that occurs after a TBI are thought to be behind the crippling headaches that people can experience. Potassium moves out of the neurons while sodium and calcium flood into the neuron. This "short circuits" the mitochondria (the power plants) of the cell. #concussionssuck#concussions#brainfood#brainfog#footballmom#football#rugby#soccer#equestrian#basketball#instagood#fitness#sports#health#life#nutrition#supplements#doctor#author















