The Way of the Intercepting Fist 🐾 JKD's defining move isn't a kick or a throw, it's the stop-hit. Instead of blocking an attack and then countering, you intercept it mid-motion with a strike of your own. One movement, not two.
Bruce didn't invent this concept from scratch, he pulled it straight out of Western fencing theory, specifically from books on foil and sabre tactics. Fencers had been using timing like this for centuries. Bruce just applied it to fists and feet.

























