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We have to stock ourselves with good things before we are able to give them away, and if we are too exhausted to make bread, we must rest before we can make it to serve our friends. If we are too hungry to serve, we must eat some bread ourselves first.

It's a metaphor for emotional exhaustion. When we wear ourselves down it makes it difficult or impossible to help the people around us, and all the effort and good intentions in the world can't make up for the fact that our vessels are empty. It's hard to not want to serve when our friends are in trouble, but trying to serve from an empty vessel often leaves both of you floundering.

Everyone over the age of 30: yeah but minimum wage was 3.10

Me: okay so it would take about three, four weeks instead of a lifetime?

Them: factor in other stuff like the gas crisis!