I'm still amused when I think of last summer when a coworker said, "Oh, bullshit, you are not," when I mentioned that I was 43.
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I'm still amused when I think of last summer when a coworker said, "Oh, bullshit, you are not," when I mentioned that I was 43.

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This week on Runaway to the Stars: What do you want, Talita? Catch up with pages on runawaytothestars.com! Read ahead on Patreon!
the problem with tumblr spells is all of you lil sluts are casting and not giving it time to charge so you're all casting cantrips and not 9th level death spells. everyone wants to be the one to take them down no one wants to be the one who assists
we're going to try again witha little but minimal casting
IT will happen in August of 2026. like to charge and reblog to cast but cast sparingly
Wait stop. everyone +like now and spread it a little but cast on the same day in August. lets try August 6th or something.
CAST NOW
Step 1: Absorb knowledge
Step 2: Solve word searches, make cat jealous

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Ray Bradbury’s short story “There Will Come Soft Rains” that was written in 1950 is set on the day of August 4th, 2026 (tomorrow)!! Now’s your chance to read it around the time it’s based in!
Audio: A recording of Leonard Nimoy reading it on Internet Archive.
Text: A PDF version.
Graphic Novel: On Internet Archive.
I used to set this one for second year undergraduate creative writing seminars on writing science fiction on a double bill with Octavia E. Butler's "Bloodchild" and no-one here gets out alive.
!!!! Today is the only chance we’ll ever have to listen to this absolute banger of apocalyptic fiction on the very day the story is set 😲✨
Nemoy’s voice is PERFECT in this!
(A content warning if you do listen - the dog dies, though it’s not super graphic)
I paused the robot vacuum so I could listen to this 1950’s story predicting the robot vacuum.
Drac and Van Helsing
Could do this for all Christopher Lee pairings tbh
obviously I dont think the posts that outright mock or bully ariana grande's body are right, thats awful. but when I see her fans respond to posts of genuine concern for her health like "she told you guys to stop commenting on her body! you arent her doctor, you dont know whats going on, she could be perfectly fine!" I don't think they know that at that level of anorexia she can have a heart attack and die literally any day now. being that skinny is deadly and im afraid Ariana might be the next celebrity to remind the wider cultural context of that. celebrities have died from anorexia in better shape and with more body fat than she has now
something about anorexia is that it is basically an addiction. the addiction is to the sensation of "progress" about losing weight. and just like any addict, if you try to take away their drug of choice before they've truly accepted that they need help, theyre going to fight you about it. theyre going to say that you're trying to control their life, theyre going to paint you as critical and mean and theyre the victim who's just trying to live life their own way. thats exaclty what ariana has done with her new music video. her "critics" are stereotyped as a panel of ugly older men with exaggerated prosthetics: bulbous noses, wrinkly chins, neanderthal brows, all saying that she's inauthentic and that they liked the old version of her, or just outright insulting her. then she slaughters them all with a chainsaw. im serious.
it seems pretty obvious that right now she is in the very depths of a disease. she is as tiny and frail as she is and everyone who "criticizes her body" are ugly and mean and misogynistic. anyone telling her that she is sick, she needs help, shes going to die are trying to take away her drug, and her drug is the anorexia. and i just really hope she has someone close to her that can get through to her before she loses her last chance to choose her life over her addiction.
I would actually go as far as to say that MOST abuse is unintentional. I think most people will go through their lives without ever experiencing intentional abuse. People are abusive because they're selfish, because they're stressed, because they care more about what society thinks they should do than the impacts of their actions on their children and partners, because they think what they're doing is correct, because they've made it make sense in their own heads, because they think they can fix their victims, they think they can fix their relationships, they think they can stop you from leaving, they think they can make you a better partner to them, they think that means you need to do what they want. We've sort of constructed mental illness in a way that doing this shit to other people counts as a form of mental illness because it is anti social behavior in the literal sense— it is behavior that causes social harm.
I don't say any of this to excuse it. I think everyone needs to be more aware of this because if you think abuse has to be intentional you will never realize you are capable of abusive behavior. You will never realize you are being shitty to the people you love, because YOU know what you mean, YOU know you don't mean any harm. But you're doing harm. You need to pay attention to the impact you have on other people, and you need to do it all the time, Especially when you feel least capable of doing so. Sorry! You live in a society. Get your head out of your ass.
I humbly offer this contribution.
the thing about mothers in fiction is that a lot of fandoms seem to be under the impression that the worst thing a woman can possibly do is be a bad mother. like they can forgive deadbeat dads easily but the moment a woman is a bad or even mediocre mother she's the devil incarnate to them. and then you're like "i like her and i think she's interesting" and they immediately go "oh so you think it's okay to be a bad mother (which is the most evil thing a woman can be)". and don't even get me started on how they react to female characters who are bad stepmothers

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the “affirmations” the official shark week instagram posted are really funny. like yeah Mecore tbh
cosy cottage mouse
If I had a nickel everytime there was a female character from nation that is being destroyed/has been absolutely obliterated by The Evil Imperialist Nation of the show that was absolutely lambasted by the fandom for having a healthy amount of disdain towards members of said Evil Imperialist Nation, I would have at least 3 nickels which is 3 TOO MANY
Saw this on Pinterest but wanted to share bc actually I have had a physio recommend this to me and it’s been amazing!
Walking backwards strengths the muscles around your knee (esp the quadriceps, which you will definitely feel if you do this) but doesn’t put the same strain on the joint as forward walking or running. It’s very good for your balance, coordination and patellar tracking, all important to reduce knee pain, support your knees and can help rehab knee injuries.
I do it on a gym treadmill, usually at 1.2 km/h (but I’ve seen anywhere from 0.8-1.6 km/h recommended, which is like 0.5-1.0 mph for the Americans). You can start with a very slight incline and then slowly increase it 5% as you get more comfortable, and to help engage the muscles. I usually do this for 5 to 10 minutes, 3-4 times a week. My understanding is that you can also do it outside, either on flat or sloped ground, because just walking backwards itself is useful as hell (the incline is just useful to engage muscles more as you get more used to it)
If you have even a spare 20 minutes a week, this is seriously useful to support your knees, because there is nothing worse than injuring one
Bc I know there are many people on this website dealing with chronic pain and disability, I will add some studies below the cut on backwards walking (retro walking) as well. It's been investigated for quite a few things including knee osteoarthritis, lower back pain/instability and also balance improvement for people with hearing impairments, to name a few
Background Previous studies reported the beneficial effects of walking in individual with mild to moderate knee osteoarthritis (OA). The cur
Increased external knee adduction moment during walking alters the joint biomechanics; which causes symptoms in chronic knee osteoarthritis
Background Osteoarthritis (OA) is a chronic, degenerative, inflammatory musculoskeletal dysfunction. It is associated with pain, reduced fun
PDF | Background: Low back pain is the fifth most common reason for physician visits, which affects nearly 60-80% of people throughout their
The Effect of Retro Walking Training on Dynamic Balance in Sedentary Individuals with Hearing Impairment
i've been obsessed with this video so i downloaded the video file off of youtube so even if the internet goes down i can always watch frogtimelapse.mp4

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Movement nudge, hand mobility! 🙌
X
1) do this even if you're under 40. seriously. I definitely should have been doing something like this for years and I only turned 40 a month and a half ago
2) if you're like me just now trying this going "oh god i've only done 15 and i think my hands are cramping" start lower than 30 and increase by 5 once whatever number you're doing no longer makes your hand cramp up. I can manage about 15 per exercise at the moment.
If you're hypermobile, be especially gentle.
If you do a lot of GRASPING make sure you do the SPREADING WIDE counterstretch. Whenever I crochet or handwrite for a long time I gotta do that one frequently
Work pro tip 📢📢
I will have this as a print at SMASH next week!