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Sungazing For Health.

At sunrise and/or sunset, when the sun is closest to the earth, sungazers stand barefoot on the earth and look directly at the sun for 10 seconds. Every day, 10 seconds are added and some sungazers eventually reach a duration of 44 minutes.

The theory is that the sun is the force of all life, and staring at it can infuse the body with large amounts of energy. So much so that one of the sungazers featured in the film, Hira Ratan Manek, claims to have gone eight years without eating. He has been “eating” a steady diet of solar rays, and claims that this is all he needs for nourishment.

Our ancestors understood the relation between the sun and health. From the Aztecs to the ancient Egyptians, many past societies revered sungazing as an esoteric practice for high-ranking priests and shamans. Today, it is experiencing a resurgence in popularity and sungazers claim it has its benefits.

·         Boosts production of melatonin and serotonin.Research shows sungazing stimulates the pineal gland as the direct sunlight hits the eye, moves through retinal-hypothalamic tract, and then hits the brain. This stimulates the pineal (“master gland”) and boosts the secretion of melatonin and serotonin, our “feel-good” hormones.

·         Increased energy levels. Modern day sungazers say the practice has boosted their vitality. This is probably related to the secretion of the aforementioned hormones.

·         Increases the actual size of the pineal gland. Not only can this practice boost hormone levels, it has also been shown to increase the size of the pineal gland. Normally, as we age, the pineal gland shrinks. However, brain scans of a long-term practitioner of sungazing show that this 70 year-old man has a gland three times as big as a normal man.

Michael T. Garrett

In Ancient Egypt, this primal pattern was called the Mer-Ka-Ba. It was actually three words, not one. Mer meant a kind of light that rotated within itself. Ka meant spirit, in this case referring to the human spirit. And Ba meant the human body — though it also could mean the concept of Reality that spirit holds. And so the entire word in ancient Egypt referred to a rotating light that would take the spirit and the body from one world into another. I once spent a couple of hours with Credo Mutwa, the spiritual leader of the Zulu tribe in Africa. He explained to me that Merkaba (one word) was a Zulu word meaning a space/time/dimension vehicle. He told me that according to Zulu legend his entire tribe had come from another dimension here to Earth using the Merkaba.

Black/African Anime Male Characters - Tribute to some Popular Afrocentric Characters in Japanese Anime

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MUSLIM WOMAN SAVAGELY BEATEN FOR SPEAKING SWAHILI IN AN AMERICAN RESTAURANT

“Asma Mohammed Jama also known as Mishy Ojama who is originally from Somalia but spent most of her time in Kenya before immigrating to the US was attacked after a woman identified as Jodie Marie Burchard-Risch, 43, and her husband became upset after hearing the victim speaking in  Swahili, a language commonly used in Kenya and it’s East African neighbors.

Burchard-Risch woman started yelling and insulting Mishy who had gone to the restaurant accompanied by her husband and her friends and their children.

Upon becoming aware of the commotion, a restaurant manager stepped in and tried to get Burchard-Risch to leave.

Charges filed in a MN court state that she refused and continued to yell at the victim and threw her drink at the woman. Then she “smashed” her beer mug across the Asma’s face in a “round house punch” motion and fled the scene, according to the complaint.

She is currently going through care dealing with her injuries.

  Family and friends are raising money to cater to Asma’s medical expenses.

  Any donation received will go directly to her well-being.

  Please follow the link below to assist.

https://www.gofundme.com/asmamedicalfund”