Something to keep in mind…. building muscle is so hard people compete to see who can do it best. If you’re a woman worried about “getting bulky”, i promise you that you cannot achieve that physique by accident. Now go lift weights to increase your bone density & protect yourself from osteoporosis and improve your insulin resistence and eat a fiber + protein dense meal with some carbs to refuel and fat for satiety + energy 🫵

trans women this goes double for you especially the part about eating 🫵 you are not immune to your bones becoming tapioca in your old age pick up the weights and the fork sister we’re all gonna build our new bodies if i have anything to say about it

Me if i was a Sports commentator: okay so i would have done everything differently there at that moment. And correctly

i'm sorry i didn't respond to your DM for 23 days. the number on the notification icon got really big and i began having irrational anxious thoughts such as "what if people are in there trying to contact me"

WTF are those obelisks on the right?…

Tasty obelisk fries..

“It’s digestible” has got to be the laziest goal I’ve ever seen achieved by a food product.

“It’s digestible”

I have learned a new thing today.

Love this post for so many reasons but most especially because this is from all the way back in 2012 and and yet not a single blog in this thread is deactivated

I enjoy that not only does this have a link to an actual source, but the link still fucking works.

Love the gay history, but i just wanna correct that the “it’s digestible” in the gay stuff was a reference to crisco’s tagline it had been using since 1911, the actual meaning of its digestible is because it’s main competition came from “enhanced” lards which were rendered pig fat mixed with non food thickeners that literally did not digest and caused people to basically just shit out pig cream, since crisco was veggie based the body digested it along with the food

shane thinks ilya has gone for a run and won’t be back for ages but he’s so hard so he’s like ah i’ll just rub one out for relief yknow so he unlocks his phone and the zillow app is still open he changes to youtube and searches for ilya rozanov fights and he’d never tell ilya he does this but it’s what gets him off the fastest anyways he’s a minute in and hard as a rock and he’s just laying in his and ilya’s bed jacking it and doesn’t notice ilya walk into the room until hes at the foot of the bed staring with eyebrows raised and a smile and shane fumbles to close out the video of ilya fighting and it just opens the zillow app instead and ilya saunters over and subtly peeks at the phone and sees the zillow homepage and thinks that his husband was masturbating to realestate listings but doesn’t say anything just goes “don’t mind me im just gonna have a shower” and then shane is so mortified that his boner is gone. for the next week ilya puts on realestate shows on their tv while they’re having sex and shane is so confused why and eventually brings it up and ilya is like “i do not want to kink shame u are my husband i will support u however you need even if you get aroused by architecture” and shane is like “what the fuck are you talking about” and ilya is like “when i caught u jacking off the other day to zillow listings” and shane is so embarrassed and has to explain “no i was jacking off to videos of you fighting i didn’t want u to see so i closed it fast and the zillow app was the next app open!” and ilya is like “oh thank god”

wgats up everyone it's the officiaol, frito lays company representenetive here to tell you that the company officially condones and endorses murder in all instances no matter what, and this is the official belief held by the company. so just keep that in mind. we also condone everuthing else that's bad too