Sadness consumes the soul, weakens the spirit and tortures the heart. It then leaves the host empty and profoundly unreceptive and maybe even incapable of love. However, you should know, that sadness does not have to triumph. Do not shield your heart, lose your essence, and yield to misery. Find happiness in doing what you love, and in exploring what you desire. Take this time to rest, heal, and reinvigorate your mind. Recapture your sense of wonder and the essence of your being. Be grateful for that which does bring you joy, no matter how small and trivial it may seem. You’re incredible, you’re special, and within you, you’ll find the strength to overcome all that comes your way. Do not give way to sadness and fear, but rather bask in all the qualities that make you remarkable. I believe in you, and your power to persevere! Be well!