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最近超爱豆奶拿铁 #soymilklatte #coffee

胡萝卜羊肉馅盒子 看起来像不像calzone啊 #ChineseFood #italianfood (at 北京石景山万达广场)

#flowers #blossom It's a birthday gift from a colleague, smells really nice (at 北京石景山万达广场)

#Sunshine #Harbin (at Harbin, China)

#VeggyCheeseOmelet, piling protein for workout session

#CasualSaturday, gotta say now I prefer Thursdays, full of hope...and all I have to do on Thursday is work (at 新中关)

You don't always know where are you going, but you just gotta get going #goodweather #Sunshine in beijing #running #8k (at 北京石景山万达广场)

Filetting and Scoring A Seabass takes a lot practice...do I need a filetting knife?? #seabass #cooking #Filet (at 北京石景山万达广场)

Slow Roasted Blade Chop with marble potatoes, caramelized onions, pan fried mushrooms and ginger green soybeans Bladechop比较难做，肉需要多腌，也要多缓一会，洋葱这次将就用了白的，用一点红酒醋杀掉了辣味，酸甜口的也很利口，下次一定不能忘了预热上菜的盘子，本来还想开个百香果调酒喝...恩，忍住了...#PorkChop #GreenSoybean #MarblePotato #NewPotato #caramelizedonions (at 北京石景山万达广场)

Just #bread, like it supposed to be... (at 北京石景山万达广场)

#sunset @ #BitexcoTower in #Saigon, #SaigonRiver #Vietnam (at Bitexco Tower)

#sunset #Saigon #SaigonRiver #Vietnam #BitexcoTower (at Bitexco Tower)

#dalat #church #Vietnam #sunset (at Da Lat)

#DaNang #LangCoBay #Vietnam (at Da Nang, Vietnam)

#Vietnam #HoiAn (at Hội An)

#Vietnam #NhaTrang

Growing my own peppers!