Ben Holfeld

#DailySalad is getting me closer to my target body with abs! Today a Harvest Bowl at @sweetgreen (at sweetgreen) https://www.instagram.com/p/CnNOYHcPUKg/?igshid=NGJjMDIxMWI=

Joined @equinox starting a journey to shred 20 pounds & 10% body fat by spring break! https://www.instagram.com/p/CnIyVCYrQ36/?igshid=NGJjMDIxMWI=

Always a good time with @awesomeexpress @jessicaabea @lynnhhartman @ellalau1 @rahulbehera @keeratsarika @lizswaney & more https://www.instagram.com/p/CnIxxmTJOGa/?igshid=NGJjMDIxMWI=

Gonna eat salad til I have a six pack #2023goals https://www.instagram.com/p/CnIwUFTpmp0/?igshid=NGJjMDIxMWI=

Haha new 2023 personality test… Whats yours? I’m TMPD on an active day. BNTC on a lazy day! https://www.instagram.com/p/Cmu8AyJJ92w/?igshid=NGJjMDIxMWI=

Holiday Celebration 2022 at the Treelot (at The Guardsmen Christmas Tree Lot) https://www.instagram.com/p/CmTmesFutV3/?igshid=NGJjMDIxMWI=

Had the pleasure to talk to the famous Ligma & Johnson @twitter fired & rehired jokesters by @elonmusk and how it all really went down. Best real world SF comedy! @ Twitter HQ (at Twitter HQ) https://www.instagram.com/p/CmS4dYXLP9O/?igshid=NGJjMDIxMWI=

Had the pleasure to meet the famous Ligma & Johnson @twitter fired & rehired jokesters by @elonmusk. Great real world SF comedy! (at Twitter HQ) https://www.instagram.com/p/CmS4DVuLrev/?igshid=NGJjMDIxMWI=

Loving the #QuestPro by @meta at the Future Of Media Night with @k_j_floyd @schwetjelars (at Salesforce Tower) https://www.instagram.com/p/Cl2eWnQr543/?igshid=NGJjMDIxMWI=

Ok I had to try this too… which #lensa AI drawing do you like the most or looks the most like me? (at Rincon Hill, San Francisco) https://www.instagram.com/p/CluARE5yC5S/?igshid=NGJjMDIxMWI=

What is he gonna write?!? https://www.instagram.com/p/ClH3eC3JBIn/?igshid=NGJjMDIxMWI=

at Twitter HQ https://www.instagram.com/p/ClF1TdtubvU/?igshid=NGJjMDIxMWI=

Met the Risk Manager of #FTX last night. He said he didn’t do everything right but everybody makes mistakes. He is not employed anymore! https://www.instagram.com/p/ClFHJLsP6Uf/?igshid=NGJjMDIxMWI=

What an epic Halloween at #SFModX Modernist Exchange #SFSocialClubs (at San Francisco, California) https://www.instagram.com/p/CkYid8ULXj7/?igshid=NGJjMDIxMWI=

Investigating the Crime Scene at Sheridan Manor #Halloween2022 https://www.instagram.com/p/CkUDryLysdm/?igshid=NGJjMDIxMWI=

While billionaires are scrambling to control social media and both @meta @twitter are in some sort of hellfire clusterf***, a new type of media is emerging that is not controlled by corporations, governments and the superrich white male neurodivergents... but is controlled & owned by the people and real users: the decentralized media networks like @desoprotocol_ are emerging with new activity records every week! https://www.instagram.com/p/CkSIpRnrsqf/?igshid=NGJjMDIxMWI=