When Yoga Comes in Handy

This made me laugh ☺️how I feel all the time when I get in the ocean or open water.#humor #ocean

Its so great bumping into other PMCer's when you're training! Especially an inspirational women as Carie who is a breast cancer survivor. 💓#motivation #inspiration #capecod #pmctraining #pmc2014 #teamforzag (at Cape Cod Rail Trail)

Motivation Monday 👊 If you're feeling like you've had setbacks lately or you keep starting over, don't quit. Stay strong, start over and keep going. Failure only happens when you give up on yourself. #neverquit #believeinyourself #winners #motivation

Hurray! 🎉 Made it to the finish. 20 miles completed! Now I taper. 😄 #training #bostonmarathon #20miles #running #runningforcover #boylston #boston #bostonstrong #finishline #tapertime #vacationmode (at Boston Marathon Finish Line)

So many great lines in todays passage. I have to share b/c they truly are wonderful. Read out loud to yourself if you can,it will sink in more. ✨"Unlike birds, we confuse our time on Earth, again and again, with obsessions of where we are going - often to the point that we frustrate and stall out the human ability to fly." ✨ "In truth, wings don't grow any differently to fit south or east or west, and our lives, no matter how we train ourselves, are more fundamental than direction of worldly ambition. **We, like the birds, are meant to fly and sing-that's all-and all our plans and schemes are twigs of nest that, once ougrown, we leave." ✨- Mark Nepo #fly #wordsofwisdom #poetry #faith #marknepo #thebookofawakening

Happy Hump Day! ✌️😀🐫#humpday

This image made me laugh but thinking I may have just done that doesn't. I woke up today in a pretty good amount of pain. Hoping its just really sore muscles since I hardly isolate them like I did on thursday. Ugh, I'm telling ya, if its not one thing, its another. Staying positive.#yogawillhelp #hamstringissues #soremuscles #stretchingandfoamrollingismynewlife

Bonus: Margaritas!! 

Photo taken from Shape Magazine's website: http://www.shape.com/blogs/working-it-out/9-yoga-poses-open-your-shoulders