Beauty Sucks! Get Over It

Don’t bring yourself down just because you dont look like a “perfect” model, you are beautiful no matter what society says. All you can do is eat your food, get some sleep, drink some water, take care of yourself. 

Tell your friends, your family. Don’t judge people based on how they look. Don’t make fun of them. Remind everyone that they are beautiful. Smile at a stranger. A compliment might make someone feel better about themselves. Stay informed and tell people when they say something wrong.

Society make us think the beauty is just focus on skinny girls skinny males means means that our people who make exercise or healthy What a beauty industry being skinny is being healthy but that is actually far from the reality in most cases 

In case you are feeling bad about your body or you don’t feel confident at all with your own beauty, here is a playlist with songs that can cheer you up <3

You might think that they’re just words, opinions, but the truth is they ARE in fact harmful, both physically and mentally. People sometimes feel like they need to change themselves due to this standards, they feel as if they wont be accepted if they dont look a certain way. 

When a person feels like they dont fit in, they tend to feel alone and insecure; both can lead to depression or anxiety. A low self-esteem is one of the main causes of depression in America. Words hurt, but the only thing that hurts more is our own opinion of ourselves. 

Nowadays the thing most people worry about is their body: how much they weight, if they have muscles, curves, breasts, etc, specially weight. Being thin on this times, means being pretty to society, and some of us try to acomplish it. Eating well and exercising will normally do the trick, but its not that simple. Thats where eating disorders come in.